{"product_id":"intermittent-fasting-fitness-and-health-fuel-9781724925367","title":"Intermittent Fasting: The Real Secret to Weight Loss \u0026 Living Healthy","description":"If you are looking to boost your weight loss, feel energetic, increase focus, and increase health then keep reading... \u003cp\u003e\u003c\/p\u003e Studies have shown that not only is intermittent fasting amazing for weight loss, but it also improves our bodies overall health! \u003cp\u003e\u003c\/p\u003e And, not only is it good for our body but our brain as well! \u003cp\u003e\u003c\/p\u003e Do you want to boost your weight loss to levels like never before? \u003cp\u003e\u003c\/p\u003e Are you struggling to get rid of your belly fat? \u003cp\u003e\u003c\/p\u003e Are you tired of getting slow to no results? \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eThen, look no further! Intermittent fasting is exactly what you need to finally achieve the body of your dreams\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e You see, during a period of fasting, our bodies use fat stores as energy to keep our bodies energized in turn causing weight loss. \u003cp\u003e\u003c\/p\u003e Essentially, our bodies become a fat burning machine during the fasting period. \u003cp\u003e\u003c\/p\u003e Intermittent fasting can boost your weight loss dramatically if applied correctly and inside, we show you exactly how to get started with intermittent fasting. \u003cp\u003e\u003c\/p\u003e We cover everything you need to know before getting started and we provide you with every detail available today about intermittent fasting and its benefits. \u003cp\u003e\u003c\/p\u003e In Intermittent Fasting: The Real Secret to Weight Loss And Living Healthy, discover: \u003cp\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003e\u003cstrong\u003eHow to shed pounds of fat without going hungry or starving yourself and feeling more alive than ever before\u003c\/strong\u003e\u003c\/li\u003e \u003cli\u003eThe different methods of intermittent fasting and how to implement each one\u003c\/li\u003e \u003cli\u003eThe health benefits and the science behind intermittent fasting\u003c\/li\u003e \u003cli\u003eThe weight loss effects and how to track your progress so you know exactly how things are going\u003c\/li\u003e \u003cli\u003eWhat to expect when getting starting and things you should know before starting\u003c\/li\u003e \u003cli\u003eA complete 7-day kickstart plan and food list to have you up and running in no time!\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003e And so much more! \u003cp\u003e\u003c\/p\u003e Plus a \u003cstrong\u003eFREE bonus inside\u003c\/strong\u003e - The Ultimate Clean Eating Guide + Resource cheat sheet! \u003cp\u003e\u003c\/p\u003e Adding intermittent fasting into your routine is the best way to achieve weight loss results in the shortest time possible. \u003cp\u003e\u003c\/p\u003e We have you covered so there is absolutely no guesswork and you know exactly what you are getting into and exactly how to get started. \u003cp\u003e\u003c\/p\u003e \u003cstrong\u003eSo, if you are serious about losing weight, staying fit, and being healthy then grab your copy now!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Fitness and Health Fuel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1724925369\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781724925367\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/07\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 170\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.39d","brand":"Fitness and Health Fuel","offers":[{"title":"Paperback","offer_id":48136871018751,"sku":"9781724925367","price":11.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1adfd8e0-fd05-4260-aafe-325130de9305.jpg?v=1770165012","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-fitness-and-health-fuel-9781724925367","provider":"WR Book House","version":"1.0","type":"link"}