{"product_id":"intermittent-fasting-for-woman-over-victoria-norris-9798734888261","title":"Intermittent Fasting for woman over 50: The Ultimate Guide to Biologically Rejuvenating and Purifying Your Body While Losing Weight and Increasing Ene","description":"\u003cb\u003eWould you like to know the method to rejuvenate, lose weight, cleanse and improve your health in a few weeks without giving up your favorite dishes?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHow great would it be to look in the mirror again without that nasty feeling of inadequacy?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf the answer is yes, then this book is for you! \u003cp\u003e\u003c\/p\u003eIn this moment, you are living your golden years, and you are in a continuous search for a diet suitable for your age that will help you stay fit and healthy, without too many sacrifices, and without giving up the pleasure of a good meal. \u003cp\u003e\u003c\/p\u003eProbably, you have already tried so many without satisfactory results. \u003cp\u003e\u003c\/p\u003eWell, now you can stop searching! \u003cp\u003e\u003c\/p\u003eFasting is a very ancient healing practice from Asia, and it helps reduce many health problems, including: \u003cbr\u003e- digestive issues\u003cbr\u003e- obesity, diabetes\u003cbr\u003e- high blood pressure\u003cbr\u003e- irregular heartbeat\u003cbr\u003e- high cholesterol\u003cbr\u003e- and many more. \u003cp\u003e\u003c\/p\u003eAlthough it sounds simple, I strongly advise you to never practice intermittent fasting without guidance. \u003cp\u003e\u003c\/p\u003eThis book will help you avoid mistakes that may give you the opposite result than you hoped for.\u003cbr\u003eThis book is the only thing you'll need to understand and use the 100% potential of Intermittent fasting, without making mistakes. \u003cp\u003e\u003c\/p\u003eInside the book, you will find: \u003cp\u003e\u003c\/p\u003e★ A beginner's guide to Intermittent Fasting for women over 50\u003cbr\u003e★ How to physically and mentally prepare for intermittent fasting\u003cbr\u003e★ Advantages and Risks of Intermittent Fasting\u003cbr\u003e★ The science of intermittent fasting\u003cbr\u003e★ Common mistakes to avoid to not get the opposite result\u003cbr\u003e★ Exercises to do for senior women while Fasting Intermittently\u003cbr\u003e★ Types of Intermittent Fasting (and how to choose the best one for you)\u003cbr\u003e★ Easy-to-follow recipes with step-by-step instructions\u003cbr\u003e★ A seven- day meal plan \u003cp\u003e\u003c\/p\u003eFasting intermittently provides a person with many health and mental benefits. Losing weight is the most highlighted one, since obesity and being overweight are the main causes of many chronic diseases. \u003cp\u003e\u003c\/p\u003eIt further helps with \u003cp\u003e\u003c\/p\u003e✓ Reduction of insulin and lower blood sugar levels in the body while fasting which helps in reversal of diabetes\u003cbr\u003e✓ Increase in growth hormones\u003cbr\u003e✓ Mental awareness and clarity of mind\u003cbr\u003e✓ Reduction in belly fat and cell damage from oxidation\u003cbr\u003e✓ Low risk of hypertension\u003cbr\u003e✓ Anti-inflammatory lifestyle \u003cp\u003e\u003c\/p\u003eYou have probably tried many other diets in the past to lose weight and have never achieved the desired results.\u003cbr\u003eThis is quite common because other diets are focused on effects and not on causes.\u003cbr\u003eWith this book, you will figure out how to deeply change your body in a natural way and with a lot of side improvements. \u003cp\u003e\u003c\/p\u003eKeep the control of your health again, and you will see the bright of your body back!\u003cbr\u003e(Your colleges at work will die with envy for you!) \u003cp\u003e\u003c\/p\u003eYou will fall in love with the person you see in the mirror again, and the people around you will immediately notice your transformation. \u003cp\u003e\u003c\/p\u003eMany people will think your daughter is your sister! \u003cp\u003e\u003c\/p\u003eSo, what are you waiting for?\u003cbr\u003eYou are one click away from finally reaching the body of your dreams! \u003cp\u003e\u003c\/p\u003eClick BUY NOW and finally get your 20 years ago body!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Victoria Norris\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798734888261\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 176\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.54lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.38d","brand":"Victoria Norris","offers":[{"title":"Paperback","offer_id":48996658053375,"sku":"9798734888261","price":12.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-woman-over-victoria-norris-9798734888261","provider":"WR Book House","version":"1.0","type":"link"}