{"product_id":"intermittent-fasting-for-women-brenda-garcia-9798607697877","title":"Intermittent Fasting for women: : Reduced calories healthy with Keto Diet and anti-inflammatory diet plan. Learn Rapid weight loss motivation and slow","description":"\u003cp\u003eThousands of books on the latest and greatest diets have been published to help people lose weight and improve their health. \u003cstrong\u003eBut a key element in any good nutritious health program is a tried-and-true approach that most people haven't heard about - yet for bringing it to the next step it could be groundbreaking. The secret is an ancient fasting.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eIntermittent fasting is not about starving yourself. If done correctly, it is an incredibly effective medical strategy that achieves incredible results regardless of the diet plan.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut what's the advantage? Okay, here are just a few amazing suggestions\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eShred Fat (without dieting or reducing the food you will eat)\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCreate Lean Muscle Rapidly\u003c\/li\u003e\n\u003cli\u003eRaise your energy levels\u003c\/li\u003e\n\u003cli\u003eEnhance the production of testosterone and growth hormone\u003c\/li\u003e\n\u003cli\u003eBoost your cognitive functioning.\u003c\/li\u003e\n\u003cli\u003eThis intermittent fasting book explains: \u003c\/li\u003e\n\u003cli\u003eWhy fasting is really good for health\u003c\/li\u003e\n\u003cli\u003eWho can profit from fasting (and who won't)\u003c\/li\u003e\n\u003cli\u003eThe history of fasting\u003c\/li\u003e\n\u003cli\u003eThe different ways of fasting\u003c\/li\u003e\n\u003cli\u003eWhat to expect before you start fasting\u003c\/li\u003e\n\u003cli\u003eHow to track progress while fasting\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eThe weight loss benefits of fasting\u003c\/li\u003e\n\u003cli\u003eHow to prevent potential negative effects during a fast\u003c\/li\u003e\n\u003cli\u003eMouthwatering recipes that will help you during fast and non-fasting days.\u003c\/li\u003e\n\u003cli\u003eFAQs about intermittent fasting\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnd many more...\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003eAre you looking to get ahead of loosing weight and improve you lifestyle? then see you on the inside \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brenda Garcia\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8607697870\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798607697877\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.45d","brand":"Brenda Garcia","offers":[{"title":"Paperback","offer_id":43942514852095,"sku":"9798607697877","price":13.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_f725819b-65c9-4536-9638-053d68edb53b.jpg?v=1681492814","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-brenda-garcia-9798607697877","provider":"WR Book House","version":"1.0","type":"link"}