{"product_id":"intermittent-fasting-for-women-emily-ross-9781686836565","title":"Intermittent Fasting for Women: Eat Delicious Recipes and Learn with Little Secrets without Effort to Lose Weight Quickly. Improve your Body and your","description":"\u003cstrong\u003eDid you start a diet without visible results? Do you really want to lose weight and improve your lifestyle?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eLosing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success !!!\u003cstrong\u003eDon't worry, you're not alone!\u003c\/strong\u003e\u003cp\u003eAccording to a report by the Center for National Statistics for Health Statistics (NCHS) of the Centers for Disease Control and Prevention, many people suffer from this.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA high percentage of obesity is estimated in America.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWe all want to adapt to that LBD dress or our favorite pair of jeans. We want to dance, jump and walk without feeling breathless. Furthermore, we want to feel comfortable and healthy in our bodies. We want to slow down our aging process, feel young and improve our general well-being.\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eIf this is how you feel, this guide is for you!\u003c\/strong\u003e\u003cp\u003eHere, I will present you with a results-oriented diet method: intermittent fasting related to autophagy. Already making many headlines, a systematic review of 40 studies found that intermittent fasting can cause a typical loss of 7-10 pounds over a 10-week period. Not only this, in fact, the advantages of this method are many, some even little known: \u003c\/p\u003e\u003cstrong\u003eBenefits of Autophagy and Intermittent Fasting: \u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eSlow agin\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBetter heart health\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFaster cell repair process\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIncreased brain function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMay prevent cancer and Alzheimer's disease\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eAnd many more...\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis text offers a chapter dedicated to \u003cem\u003e\u003cstrong\u003eAUTOPHAGY\u003c\/strong\u003e\u003c\/em\u003e and how to use \u003cem\u003e\u003cstrong\u003eINTERMITTENT FASTING\u003c\/strong\u003e\u003c\/em\u003e, providing useful and easily implementable advice.\u003cp\u003eIt also explains in detail which foods and drinks are preferred and what to avoid, enriching everything with meal plans that you can follow to get really excellent results.\u003c\/p\u003e\u003cp\u003eIt also includes tasty recipes that will help you eat healthy and correct.\u003c\/p\u003e\u003cstrong\u003eEVEN IF YOU'VE TRIED 5 AND MORE DIFFERENT DIETS IN THE PAST AND FAILED, THE INTERMITTENT FASTING RELATED TO AUTOPHAGY WILL HELP YOU GET BACK IN SHAPE IN A FEW WEEKS\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eBUY this book right now !\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Ross\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1686836562\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781686836565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/16\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 136\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Emily Ross","offers":[{"title":"Paperback","offer_id":48445581689087,"sku":"9781686836565","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_54f7749d-5a8b-4444-a857-b86c44fba268.jpg?v=1777219417","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-emily-ross-9781686836565","provider":"WR Book House","version":"1.0","type":"link"}