{"product_id":"intermittent-fasting-for-women-hanna-greenberg-9781080092017","title":"intermittent fasting for women: The beginner's guide, how to practice the intermittent fasting for weight loss, fat burning and how to trigger the pro","description":"When you look at the mirror, \u003cem\u003edo you like what you see?\u003c\/em\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003eStudies show that most people who're trying to lose weight, quit in the middle, fall back to their old eating habits, and even gaining a pound or two. \u003cstrong\u003eThe main problems with weight loss are: \u003c\/strong\u003e\u003cbr\u003e- \u003cstrong\u003eHunger is too hard\u003c\/strong\u003e to handle\u003cbr\u003e- \u003cstrong\u003eOld eating habits are too strong \u003c\/strong\u003ein the brain to simply ignore them\u003cbr\u003e- \u003cstrong\u003eSugar cravings\u003c\/strong\u003e are more intense and push people to binge eating\u003cbr\u003e- Working out too much is boring and can even trigger hunger hormones, \u003cstrong\u003eeating back all of the calories that were burned in the exercise\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003eIf you have ever tried to lose weight, you probably can relate to those points above.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003eHere's something interesting though...\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003eRecent studies showed that when women were asked \u003cstrong\u003eNOT\u003c\/strong\u003e to eat \u003cstrong\u003eAT ALL\u003c\/strong\u003e for periods of 8, 12 and even 24 hours, \u003cem\u003esomething remarkable happened in their body...\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003eIn \u003cem\u003e\"intermittent fasting for women\"\u003c\/em\u003e you'll discover: \u003cbr\u003e\u003cp\u003e\u003cbr\u003e- What is intermittent fasting, and why is it so effective on women\u003cbr\u003e- Different fasting protocols so you can pick and choose whatever works for you\u003cbr\u003e- Physical \u0026amp; Psychological benefits of intermittent fasting, so you can understand why this method is so, so effective\u003cbr\u003e- How to handle hunger, boredom, and make fasting fun instead of a chore\u003cbr\u003e- What to eat when you're not in the fasting period, so you can turbo-charge your fat burn\u003cbr\u003e- And much, much more!\u003cbr\u003eNot only that the studies showed that the subjects were losing fat like crazy, they were also monitoring their hunger hormones, happiness and focus. The fasting group, compared to the group of low-calorie consistent meals and the placebo group, \u003cem\u003e\u003cstrong\u003ewere showing a huge spike in focus and happiness, while hunger hormones and hunger feeling were down.\u003c\/strong\u003e\u003c\/em\u003e\u003cbr\u003eWith \"intermittent fasting for women\", \u003cstrong\u003e you'll lose fat quickly and easily\u003c\/strong\u003e, but more than that - intermittent fasting can also help you to become a better mom, better wife, better worker, and a happier woman!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eOnce you find that one intermittent fasting protocol that works for you...the one that you can easily maintain without being hungry...the one that works so good so you can actually eat some chocolate and still burn fat...the one that will make your sharper, more energetic, and leaner...\u003cstrong\u003ethe one that will make you as sexy as a model\u003c\/strong\u003e...you'll wonder why not everybody does it.\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003eDon't just dream on the perfect body - you can do it! \u003cstrong\u003eTake action now!\u003c\/strong\u003e\u003cbr\u003eScroll up, click on \u003cstrong\u003e\"Buy Now with 1-Click\"\u003c\/strong\u003e and \u003cstrong\u003eget your copy!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Hanna Greenberg\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1080092013\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781080092017\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.43d","brand":"Hanna Greenberg","offers":[{"title":"Paperback","offer_id":48621926908159,"sku":"9781080092017","price":10.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-hanna-greenberg-9781080092017","provider":"WR Book House","version":"1.0","type":"link"}