{"product_id":"intermittent-fasting-for-women-jason-stephens-9798615076398","title":"Intermittent Fasting for Women: Little-Known Secrets for Weight Loss and Burn Fat in a Fast and Easy Way, Discover the Metabolic Process of Autophagy","description":"Intermittent Fasting Can Help You Increase Your Energy Levels and Achieve Natural Weight Loss!\u003cp\u003eDo you find it hard to keep up with restrictive diets that don't let you eat anything?\u003c\/p\u003e\u003cp\u003eAre you tired of diets that do you more harm than good?\u003c\/p\u003e\u003cp\u003eDo you want to improve your lifestyle while enjoying your favorite foods?\u003c\/p\u003e\u003cp\u003eIf your answers to any or all of the above questions are yes, then this book is for you!\u003c\/p\u003e\u003cp\u003eIntermittent fasting is not a diet in strict terms. It's just a way of planning your meals so your body can take full advantage of the calories. If the intermittent fasting is done right, the rewards are virtually endless. There are many myths and misconceptions about Intermittent Fasting and an effective way to practice it.\u003c\/p\u003e\u003cp\u003eThat is why Dr. Jason Stephens published this guide. This guide is for women of all ages who want to burn fat quickly and slow the aging process. Throughout the book, he will guide on how to effectively practice intermittent fasting so that you can improve your well-being and energy levels while also losing weight.\u003c\/p\u003e\u003cp\u003eHere's a small sampling of things you will find in this book: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eA comprehensive chapter on how Intermittent Fasting helps your body\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe types of Intermitting Fasting and how you choose the best option for yourself\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSeveral benefits of intermittent fasting over other diets\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow Intermittent fasting burns fat and slows the aging process through Autophagy\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eA 21 Day plan for fast and easy weight loss\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003ePlus, much, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo, what are you waiting for?\u003c\/p\u003eJust scroll up and click on \"Buy Now with 1-Click\" to get your copy now!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason Stephens\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798615076398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.51d","brand":"Jason Stephens","offers":[{"title":"Paperback","offer_id":48996613161215,"sku":"9798615076398","price":15.38,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-jason-stephens-9798615076398","provider":"WR Book House","version":"1.0","type":"link"}