{"product_id":"intermittent-fasting-for-women-mary-knox-9781073889617","title":"Intermittent Fasting For Women: How to Promote Weight Loss through Autophagy, Rejuvenate Your Body and Mind, Prevent Diabetes and Live Healthy: A Step","description":"\u003cb\u003e★ It's Time to Enjoy Your Christmas Holidays Pastries and Delicacies WITHOUT Guilty Feelings (and Actually SHREDDING 1.97 lbs of FAT per Week) by Learning HOW (and NOT What-or-How Much) to Eat Properly \u0026amp; Wisely ★\u003cb\u003e\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eIf You Want To Feel Great And Look Good Like a Goddess, then keep reading...\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you ever desired to have the ability to \u003cem\u003etransform your body and mind for the better\u003c\/em\u003e?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHaving trouble finding reliable sources of information on that? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book\u003c\/em\u003e has found you for a reason \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBecause I know exactly what you are struggling with.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eProbably: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou are overweight.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou suffer from insulin resistance.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou feel weak.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou feel low in energy.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou experience lack of concentration, motivation and memory\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou want to be fitter without sacrificing tasty foods\u003c\/em\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou always crave for one sugary, junky snack after another.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou often feel tired and confused.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou have tried multiple diets that failed every time.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eI bet you are experiencing at least on of these symptoms (if not all).\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWell, in a culture where \"magic\" weight loss methods and fad diets abound, there are little health practices that can yield results comparable to \u003cstrong\u003e\u003cem\u003eIntermittent Fasting\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eWhy? Because it's not a simple \"diet\"...it's a \u003cem\u003eway of eating\u003c\/em\u003e\u003cem\u003e.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIntermittent Fasting \u003c\/em\u003eis truly a safe and effective way to \u003cem\u003ebuild a better relationship with food\u003c\/em\u003e and your body, and \u003cem\u003edevelop a confident and positive mindset\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou will find out: \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe Culturally Rich History of Fasting \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e10+ Health Benefits When You Practice Intermittent Fasting (Science-Proven)\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eIn-Depth Looks at Various Fasting Techniques \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe 5 Popular Misconceptions about Intermittent Fasting and Why They're Wrong AT ALL\u003cbr\u003e \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDeep Examination of Intermittent Fasting and Diabetes \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e6+ Metabolism-Skyrocketing Workouts To Combine With Intermittent Fasting\u003cbr\u003e \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eIn-Depth Look at the Ketogenic Diet and Ketosis \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA List of More Than 35 Fast-Friendly Foods\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eDietary Recommendations Perfect for Intermittent Fasting \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow Fasting Not Only Affects Our Bodies but Minds As Well\u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eDiscussion on Intermittent Fasting's Influence on Culture \u003cp\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSeven-Day Guide for a Beginner's Intermittent Fasting Practice\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...and more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book has all you need to begin your intermittent fasting practice. If you have ever been interested in \u003cem\u003ealternative health practices\u003c\/em\u003e or \u003cem\u003efasting\u003c\/em\u003e in general, this book is written for you, \u003cem\u003eeven if you have never practiced them until now\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn what does this book differ from others? \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is a COMPREHENSIVE guide to food, exercise, mindset, and overall health filtered through an intermittent fasting lens.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you seek to transform yourself into the Woman you dream of being, this is the first step on your path to Success \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eOrder your copy now  Go to the top of the page and click \"Buy Now\"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Knox\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1073889610\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781073889617\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.35d","brand":"Mary Knox","offers":[{"title":"Paperback","offer_id":46571050139903,"sku":"9781073889617","price":16.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9349b407-c1de-4db6-b913-539bffc3fc2a.jpg?v=1738807098","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-mary-knox-9781073889617","provider":"WR Book House","version":"1.0","type":"link"}