{"product_id":"intermittent-fasting-for-women-nina-rees-9781674857459","title":"Intermittent Fasting for Women: The Ultimate Guide for Ladies and Girls to Mastering Natural Rapid Weight Loss, Slow Skin Aging, and a Healthy Lifesty","description":"\u003cstrong\u003eDo you want to look skinny and toned while forgetting to count calories? If you want to have visible and lasting results on your silhouette and still enhancing your health and your daily energy, then keep reading...\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe truth is...We all experience occasional failure when dieting. You struggle, you get some slight result and you get back to eat without limits. But if you \u003cem\u003ealways start a new diet\u003c\/em\u003e, then you need to closely examine how these diets are negatively impacting your body.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe solution is to practice a \u003cstrong\u003especific nutrition technique \u003c\/strong\u003ethat creates new \"balance\" in your body to enjoy again your favorite foods without gaining weight. With the method of Intermittent Fasting \u003cem\u003efor Women\u003c\/em\u003e, whether you are a young or mature woman, you'll have the knowledge to prioritize what's most important for your body to get fit and stay healthy on a daily basis. And that's what you'll learn in \u003cstrong\u003e\u003cem\u003eIntermittent Fasting for Women\u003c\/em\u003e\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe goal of this book is simple: You will learn the habits, actions specifically thought for you, and mindsets to clean up the mental mess that's holding you back from living a healthy lifestyle and having enduring results with your weight loss goal.\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cstrong\u003eYou will learn: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eIs Intermittent Fasting truly good for ladies?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eAll the effects of Intermittent Fasting on your feminine body, weight loss, metabolism and...hormones\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe one hormone in your body that you should know about, to stay great!\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eImpact of Intermittent Fasting on woman's fertility\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to behave with Intermittent Fasting if you are pregnant or you are a breastfeeding mum\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhat you need to know about Autophagy and how you will induce it\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSecret techniques for feasting on your favorite foods\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to get nourishment from nice foods and learn the Science of Hunger- the importance of being hungry\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eShoulda- Coulda- Woulda Exercise..?\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e14 Tips and tricks that you will try once and will use forever!\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e7 common mistakes women need to avoid to stick with Intermittent Fasting process\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e101 with you and Meal Planning guide... AND MORE!!!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIntermittent Fasting for Women \u003c\/em\u003eis the ultimate informative guide specifically studied for women. The guide will acknowledge both girls and ladies on how to adapt the treatment of Intermittent Fasting in different periods of women's life. The application of the Intermittent Fasting model (IF for Women, see also IF Mastery of Nina Rees to know more..) will have an immediate, positive impact on your mindset, body, and everyday life, whether you are a beginner or not. Instead of \u003cem\u003ejust\u003c\/em\u003e telling you to do something, you will be provided with practical, science-backed methods that can create real and lasting change. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWould You Like To Know More?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eDownload now to stop struggling and to get fit. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eScroll to the top of the page and select the \u003cem\u003ebuy now\u003c\/em\u003e button.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nina Rees\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1674857454\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781674857459\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/12\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"Nina Rees","offers":[{"title":"Paperback","offer_id":48995979395327,"sku":"9781674857459","price":14.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-nina-rees-9781674857459","provider":"WR Book House","version":"1.0","type":"link"}