{"product_id":"intermittent-fasting-for-women-over-amy-j-moore-9798622443787","title":"Intermittent Fasting for Women Over 50: The Ultimate Guide with Recipes to Lose Weight, Promote longevity, and Increase Energy with Intermittent Fasti","description":"\u003cbr\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eWould you like to eat what you love, heal your body, and boost your well-being by dropping those \"love handles\" off, with a natural and gentler approach?\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003eIn this guide, you'll learn how to change your health using Intermittent Fasting (IF) with step-by-step guidance on how to apply the IF process so that, as a woman through her fifties, it can work for you.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMost refer to old age pain and illness, but getting older doesn't mean getting sicker, at least it doesn't have to. Part of aging entails a degree of deterioration in how we can function, but it doesn't have to fail and separate. Sadly, for many women and elders in our community, this is the reality.\u003c\/p\u003e\u003cp\u003eRather than seeing older as tragic, through a more appropriate diet, we can promote good mental and physical health at any age.\u003c\/p\u003e\u003cp\u003eAnd the truth is: following intermittent fasting for senior adults has many advantages.\u003c\/p\u003e\u003cp\u003eNot only will you discuss the connection between aging and health, but this book will also look at how diet and lifestyle play a significant role in ensuring we live a long and healthy life. Whether you've got a loved one in your life that's 50 +, or you're in that age category, let's take a look and enjoy the golden year's everybody has.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's what you'll learn and discover in this book, \u003cem\u003eIntermittent Fasting for Women over 50: \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eBasic of Intermittent Fasting, with tips and secrets for a long and healthy life\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTypes of Intermittent Fasting, for an extensive overview of different approaches\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eBenefits and Risks of Intermittent Fasting, a step by step guide beside you\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eGreat Weight Loss Tips for Women Over 50, to hit the target easily\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eRecommended Food for Intermittent Fasting, oriented selection to start with\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSelected Recipes for Your Meals, quick and easy ways to apply IF\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cstrong\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003eAs a senior woman, it is possible to improve body shape and also to avoid illnesses. All you need is accurate details!\u003c\/p\u003e\u003cp\u003eEven if you've tried to lose weight many times in the past without any tangible results and have given up everything but that, this guide will help you take back control of your body and enjoy your golden years in perfect shape, optimal health, whether you're a business woman or a wife.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat are you waiting for, then? \u003cstrong\u003eQuickly get one for you\u003c\/strong\u003e!\u003c\/p\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eScroll up, and to buy now, click the \"add to cart\" button!\u003c\/strong\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy J. Moore\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798622443787\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Amy J. Moore","offers":[{"title":"Paperback","offer_id":47305608921343,"sku":"9798622443787","price":13.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09996e53-65e7-49e5-ad83-fb7a9291f8c1.jpg?v=1758831361","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-amy-j-moore-9798622443787","provider":"WR Book House","version":"1.0","type":"link"}