{"product_id":"intermittent-fasting-for-women-over-amy-kalton-9798715563217","title":"Intermittent Fasting for Women Over 50: A Simple and Healthy Way to Take Control of your Body; Lose Weight, Increase your Energy, Delay Aging and Feel","description":"\u003cstrong\u003eAre you a woman after 50, and do you want to shed pounds, but all the diets seem useless? If yes, this is the right book for you!\u003c\/strong\u003e\u003cp\u003eIntermittent fasting is proven effective in losing weight and maintaining a \u003cb\u003ehealthy lifestyle without being hungry all the time\u003c\/b\u003e, and living longer.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWomen in their 50s often need to diet\u003c\/em\u003e, and intermittent fasting can help them achieve their goals. Although some people are worried that intermittent fasting is not safe, it is advisable for women over 50s because of their age.\u003c\/p\u003e\u003cp\u003eBesides helping \u003cb\u003e\u003cem\u003elose weight\u003c\/em\u003e\u003c\/b\u003e, \u003cb\u003e intermittent fasting has many benefits\u003c\/b\u003e to women over 50 since\u003cem\u003e \u003c\/em\u003eit decreases the risk of cardiovascular diseases, cancer, diabetes\u003cem\u003e\u003c\/em\u003e and even extends your life span. It\u003cem\u003e \u003c\/em\u003ei\u003cem\u003e\u003c\/em\u003encreases \u003cb\u003ethe\u003c\/b\u003e \u003cb\u003ebody's natural ability to fight aging\u003c\/b\u003e\u003cem\u003e\u003c\/em\u003e and illness by promoting white blood cells' longevity. It also increases your energy level because of its \u003cb\u003enatural ability to burn fat\u003c\/b\u003e, which later on \u003cem\u003eimproves your mood.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eThis book covers: \u003c\/p\u003e\u003cp\u003e - Diets and psychological stress\u003c\/p\u003e\u003cp\u003e - Your body and intermittent fasting: all the benefits\u003c\/p\u003e\u003cp\u003e - Kinds of intermittent fasting\u003c\/p\u003e\u003cp\u003e - Intermittent fasting and supplements\u003c\/p\u003e\u003cp\u003e - Intermittent fasting: step-by-step\u003c\/p\u003e\u003cp\u003e - Physical exercise and fasting\u003c\/p\u003e\u003cp\u003e\u003cb\u003e...And much more!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book will provide you with a deeper understanding of making intermittent fasting work for you, and \u003cem\u003ehow it will benefit you in achieving your goals.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eSo, \u003cem\u003ewhat are you waiting for?\u003c\/em\u003e Click \u003cb\u003e\"Buy now\"\u003c\/b\u003e and grab a copy of this manual!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Kalton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798715563217\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.20d","brand":"Amy Kalton","offers":[{"title":"Paperback","offer_id":46928025256191,"sku":"9798715563217","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f79cbf5a-1b60-4c43-89a3-91c76e347cd2.jpg?v=1749373702","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-amy-kalton-9798715563217","provider":"WR Book House","version":"1.0","type":"link"}