{"product_id":"intermittent-fasting-for-women-over-ana-m-hill-9798623637338","title":"Intermittent Fasting for Women Over 50: A Complete Step-by-Step Guide to Help you Eat Healthy, Lose Weight Quickly, Increase Energy and Longevity With","description":"\u003cstrong\u003eAre You a Woman Over 50? Do you want to take control of your Body, Increase your VITALITY, and LOSE WEIGHT?\u003c\/strong\u003e\u003cp\u003eAre you tired of the gimmicky fad diets that rear their heads at every turn without proof or scientific data behind their claims? Are you looking for a weight loss or health regime that works with your body's natural processes?\u003c\/p\u003e\u003cp\u003eIf you are a woman over 50, you are likely experiencing all of the changes that this new phase of life brings to us-most of these are positive, but some are a little challenging. We should be celebrating this stage of our lives and not desperately trying to wade through the murky waters of menopausal uncertainty.\u003c\/p\u003e\u003cp\u003eThat's where intermittent fasting comes in. \u003c\/p\u003e\u003cp\u003eIntermittent fasting is an ancient practice that has been revived for modern times. It is one of the few health and weight loss regimes for which there is not only a large amount of scientific backing but also an incredible number of personal testimonies to support its efficacy.\u003c\/p\u003e\u003cstrong\u003eIn \u003cem\u003eIntermittent Fasting For Women Over 50\u003c\/em\u003e, we teach you the principles of intermittent fasting and focus them directly on your very specific needs as a woman over 50.\u003c\/strong\u003e\u003cp\u003eWeight gain is one of the side-effects of aging that we as women have come to see as unavoidable, especially when it comes to post-menopausal weight gain. Thankfully, weight gain at this time in your life is not only completely avoidable, but it is also really quite easy to achieve.\u003c\/p\u003e\u003cp\u003eYour body is actually designed to work with the principles of fasting to increase your vitality and longevity and help fight disease. All you have to do is learn how to activate those pre-programmed processes.\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eIntermittent Fasting For Women Over 50\u003c\/em\u003e, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eActivate your body's processes through fasting\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eDecrease the impact that menopause has on your life and health\u003c\/li\u003e\n\u003cli\u003eMake intermittent fasting a flexible and enjoyable part of your lifestyle\u003c\/li\u003e\n\u003cli\u003eChoose the right intermittent fasting method for you\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLose weight and keep it off, even during menopause\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThose are just a few points that we will cover in \u003cem\u003eIntermittent Fasting For Women Over 50\u003c\/em\u003e. The book is designed in such a way that when you reach the final page, your path ahead will be absolutely clear, and you will be able to immediately start enjoying the benefits that fasting can bring to your life.\u003c\/p\u003e\u003cp\u003eIn addition, we have also included detailed recipes with nutritional information to help you bring fasting principles into your kitchen, and we have provided you with our tried-and-tested recommendations for specific foods to break your fast and to keep you feeling full for longer.\u003c\/p\u003e\u003cp\u003eAs a woman over 50, you deserve to start enjoying your life and empowering yourself now. Intermittent fasting is the ideal way to minimize the challenges associated with menopause, reduce the likelihood that you will develop a serious disease, and increase your energy levels.\u003c\/p\u003e\u003cstrong\u003eIf you are ready to successfully conquer this new phase of your life, this book is your most valuable resource! BUY NOW!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ana M. Hill\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798623637338\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/11\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.37lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.35d","brand":"Ana M. Hill","offers":[{"title":"Paperback","offer_id":48089268912383,"sku":"9798623637338","price":13.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_399b7064-61a7-4db1-b1ae-16860e2403f9.jpg?v=1769109215","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-ana-m-hill-9798623637338","provider":"WR Book House","version":"1.0","type":"link"}