{"product_id":"intermittent-fasting-for-women-over-catherine-logan-9798741541944","title":"Intermittent Fasting for Women Over 50: The Ultimate Guide To Unlock The Secrets to a Long and Healthy Lifestyle. Detox Your Body, Lose Weight, Reset","description":"Are you in your 50s and struggling to lose the extra weight? Want to gain more energy, sharpen your memory, rejevunate your cells and start feeling healthier? Then Intermittent Fasting is the right method for you!\u003cp\u003eLet's be honest, each decade brings more obstacles to losing weight because our bodies become more resistant to changes. We all feel our pants getting tighter even though our eating habbits are still the same. The weight loss diets we all try are frustrating and exhausting and all this pressure to lose weight and stay young and fit can cause anxiety.\u003c\/p\u003e\u003cp\u003eIntermittent Fasting is not another wellness buzzword. It is a new way of life that you will want to adopt for the rest of your life and will help you lose weight and keep it off in your 50s and beyond.\u003c\/p\u003e\u003cp\u003eFor all of you who are struggling to lose weight, this method will help you to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLose weight naturally\u003c\/li\u003e\n\u003cli\u003eGain more energy\u003c\/li\u003e\n\u003cli\u003eRegulate your metabolism \u003c\/li\u003e\n\u003cli\u003eRejuvenate your cells\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIn this book you will learn about the incredible benefits of intermittent fasting. It is not another diet but a lifestyle change that aims to help you maintain a high metabolism and clean up your system. It is flexible way to enjoy food, maintain your health and lose weight, forever!\u003c\/p\u003e\u003cp\u003eThis book contains: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat Is Intermittent Fasting (IF)?\u003c\/li\u003e\n\u003cli\u003eBenefits of Intermittent Fasting For Women Over 50\u003c\/li\u003e\n\u003cli\u003eHow your body changes and the best strategies to follow for healthy weight loss\u003c\/li\u003e\n\u003cli\u003eTypes of Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eHow to Start\u003c\/li\u003e\n\u003cli\u003eDos and Don'ts About Fasting\u003c\/li\u003e\n\u003cli\u003eCommon Mistakes\u003c\/li\u003e\n\u003cli\u003ePros and Cons of Intermittent Fasting\u003c\/li\u003e\n\u003cli\u003eWhat to Eat and What to Avoid\u003c\/li\u003e\n\u003cli\u003eHormones\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more!\u003c\/p\u003e\u003cp\u003eReady To Unlock The Benefits? \u003cem\u003e\u003cb\u003eClick the Buy Now Button\u003c\/b\u003e\u003c\/em\u003e and Start Your Transformation Journey!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Logan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798741541944\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 120\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.25d","brand":"Catherine Logan","offers":[{"title":"Paperback","offer_id":48446855938303,"sku":"9798741541944","price":13.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09a3be95-62e3-463d-a75c-45daacdac4de.jpg?v=1777227173","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-catherine-logan-9798741541944","provider":"WR Book House","version":"1.0","type":"link"}