{"product_id":"intermittent-fasting-for-women-over-madelyn-weiss-9798507011865","title":"Intermittent Fasting for Women Over 50: The Complete Guide to Detox and Heal Your Body, Reset Your Metabolism, and Boost Your Energy for a Healthy Wei","description":"\u003cp\u003e\u003cb\u003eIt must be very frustrating to keep on trying every possible diet program to lose weight and get in shape after 50, without any lasting result.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIs it possible that there is nothing you can do and that you can afford to lose weight and stay in shape even if you are over 50 years old and your metabolism inevitably begins to slow down?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWell, keep on reading because today is your day!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eA new, trendy, and effective diet program, followed by many Hollywood stars, will naturally solve your problems without any sacrifices or deprivations.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt is called Intermittent Fasting.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIntermittent fasting is a diet based on the alternation of regular meals and moments of actual fasting.\u003c\/p\u003e\u003cp\u003eThis type of on-off diet allows you to decide, according to different schemes, how to set the alternation mentioned above of normal meals and break periods from food. It would positively influence the calorie balance and hormone metabolism, promote fast weight loss and improve cardiovascular health and the immune system in general.\u003c\/p\u003e\u003cp\u003eThere are five main examples of intermittent fasting diet to choose from, in which, in essence, the time windows vary between moments of fasting and normal meals.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you will discover: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eLearn What Intermittent Fasting Is and Why It is Good For You\u003c\/b\u003e to make you lose weight, alternating days in which you eat normally and days of fasting.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eDiscover all The Benefits You Can Have from Intermittent Fasting\u003c\/b\u003e both for the body and general wellbeing, eating less but better, trying to enrich our food intake with important nutrients.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eBe Amazed by Healthy, Mouth-Watering, Easy to Make Recipes \u003c\/b\u003eto enjoy every day with family and friends, provided with ingredients and instructions to make you easily prepare and cook.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eAcquire More Self-Confidence, Reduce The Sense Of Swelling, Have More Energy, \u003c\/b\u003eAnd\u003cb\u003e \u003c\/b\u003eA Cool Head. Following this method, you will again feel as full of energy and vitality as when you were 30 years old.\u003c\/p\u003e\u003cp\u003e- \u003cb\u003eFind a Very Useful Section of Fasting Tips and FAQs\u003c\/b\u003e to clarify all doubts and address the program most correctly and effectively.\u003c\/p\u003e\u003cp\u003e-\u003cb\u003e ... \u0026amp; Lot More!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eOrder Your Copy Now And Enjoy Feeling Younger Losing Weight!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Madelyn Weiss\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798507011865\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.28d","brand":"Madelyn Weiss","offers":[{"title":"Paperback","offer_id":48996588519679,"sku":"9798507011865","price":13.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-madelyn-weiss-9798507011865","provider":"WR Book House","version":"1.0","type":"link"}