{"product_id":"intermittent-fasting-for-women-over-rihanna-johnson-9798634184005","title":"Intermittent fasting for women over 50: start a healthy weight loss lifestyle with this cookbook and detoxify your body, increasing longevity \u0026 energy","description":"\u003cstrong\u003e\u003c\/strong\u003eAre You Doomed To Gain Fat As You Age? \u003cstrong\u003eThis Book Says No!\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eAre you \u003cstrong\u003efrustrated\u003c\/strong\u003e because the scale keeps creeping up as you age?\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDoes your body feel wrecked because of \u003cstrong\u003ehormonal changes?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eDo you wish you could \u003cstrong\u003ereverse time and feel like a young woman again?\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003eIf you're nodding in agreement while reading this... \u003cstrong\u003ethere's some news for you!\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMost women think that weight gain after 50 is unavoidable. It's just what menopause is like, they say. Just accept it and go shopping for baggier clothes, they say.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e But YOU don't have to be like most women.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMake a simple change to your eating habits and watch the pounds melt off!\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAll you have to do is eat at the right times!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis concept is called Intermittent Fasting. By only eating during specified time windows, you activate fat-burning metabolic pathways in the body - all while improving your heart health and reducing your risk of Type 2 diabetes.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis book, written specifically for ladies over 50, will help you get started with Intermittent Fasting and enjoy its benefits.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003eHere's what you'll learn: \u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eRight and wrong ways to fast (no, you don't just stop eating!)\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e10 scientifically proven fasting protocols that are safe for women over 50\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eKey strategies to make intermittent fasting easy and prevent side effects\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMistakes that can completely derail your weight loss - and how to avoid them\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eDetailed explanations of how fat is burned in your body while fasting\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy fasting is probably the most reliable way to get in shape\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHow to overcome hunger, boredom and social situations involving food\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eAnd much more!\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you've tried to lose weight in the past, and failed - this book will show you \u003cstrong\u003eEXACTLY\u003c\/strong\u003e what to do each and every day - so you can see results as soon as humanly possible!\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't let age and hormones take your beauty away.\u003c\/strong\u003e\u003c\/p\u003eScroll up, click the \"\u003cstrong\u003eBuy Now With 1-Click\u003c\/strong\u003e\" button and Get Your Copy Now!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rihanna Johnson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798634184005\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 102\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Rihanna Johnson","offers":[{"title":"Paperback","offer_id":48996617191679,"sku":"9798634184005","price":15.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-over-rihanna-johnson-9798634184005","provider":"WR Book House","version":"1.0","type":"link"}