{"product_id":"intermittent-fasting-for-women-victoria-evans-9798612770640","title":"Intermittent Fasting for Women: The Ultimate Guide to Weight Loss by Eating What You Love, Burning Fat in Simple and Healthy Ways, Healing Your Body T","description":"\u003cem\u003e\u003cstrong\u003eHow To Lose That Weight And Heal Your Body In The Process\u003c\/strong\u003e\u003c\/em\u003e \u003cbr\u003e\u003cp\u003e\u003cstrong\u003e95% of dieters gain their weight back.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThat is, 95% of diets fail people.\u003c\/p\u003e\u003cp\u003e95% of dieters choose to suffer. Some pay for expensive weight loss shakes, others eat nothing but broccoli and chicken breast, almost everyone walks around like a zombie because their blood sugar regularly drops below comfortable levels. \u003c\/p\u003e\u003cp\u003eAnd the only result of all that suffering is the dreaded yo-yo effect when you gain even more than you lost. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat makes the 5% different?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA good diet brings you health, not suffering. It's grounded in science, not fads. It follows nutritional patterns that are natural for your body.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIntermittent Fasting is a scientifically proven approach to nutrition. Some of its effects include: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003edramatic and sustainable weight loss\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eimproved blood sugar levels (reduced risk of Type 2 diabetes)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003elower risk of heart disease\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003elower levels of chronic inflammation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ea profound detoxication of the body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehigher energy levels and clearer thinking\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIntermittent Fasting is the natural nutrition pattern of hunter-gatherer societies, so it's what our bodies are best adapted to. Today's fascination with eating all the time is a very recent trend and our bodies react to it with weight gain, inflammation, and disease.\u003c\/p\u003e\u003cp\u003eSo... How do you fast safely? And is Intermittent Fasting compatible with the unique challenges that the female body goes through?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book provides ALL the answers \u003c\/strong\u003e\u003c\/p\u003eHere's what you'll find: \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eCarefully selected fasting schedules, proven to be safe and effective for women\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTips and tricks to kick-start autophagy (the process of burning your own fat and detoxing your cells)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eInsider strategies that will help you make Intemittent Fasting an effortless part of your lifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eExpert recommendations on combining Intemittent Fasting with physical activity\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eAnd much, much more \u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cem\u003e\u003cstrong\u003eNow is your chance to attain the body of your dreams - and heal it in the process.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003eScroll up, click on \u003cstrong\u003e\"Buy Now with 1-Click\"\u003c\/strong\u003e, and Get Your Copy Now  \u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Victoria Evans\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8612770645\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798612770640\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.31d","brand":"Victoria Evans","offers":[{"title":"Paperback","offer_id":43942529695999,"sku":"9798612770640","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d72b250e-2089-4d56-acd0-16729615c232.jpg?v=1681492900","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-for-women-victoria-evans-9798612770640","provider":"WR Book House","version":"1.0","type":"link"}