{"product_id":"intermittent-fasting-kaitlyn-terrell-9798640659153","title":"Intermittent Fasting: Fasting and eating for health. Control your weight with healthy food, reset your metabolism thanks to fasting. Burn fa","description":"\u003cstrong\u003eIf you want to lose weight, then keep reading.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eFell tired of trying to lose weight in all ways without results? Maybe you even took a few pounds.\u003c\/p\u003e\u003cp\u003eMaybe you have already heard of fasting or intermittent fasting but you don't know what it is or you have no idea where to start?\u003c\/p\u003e\u003cp\u003eHave you decided to start to try fasting but don't know which type of fasting is best for you?\u003c\/p\u003e\u003cp\u003eWould you like to stop feeling tired or fatigued many times a day and too early during the day?\u003c\/p\u003e\u003cp\u003eIn the confusion of thousands of diets, you no longer know what is right to eat and what is not?\u003c\/p\u003e\u003cp\u003eHaven't you any ideas for how to deal with your meals? Not sure which dishes to put on the table at every meal?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat is really important for the wellness of your body is to understand all about the world of fasting and eating well and learn how to apply it in your life and structure it according to your body and your needs, avoiding the most common mistakes.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThanks to this book you will learn: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhere does fasting come from and what is it\u003c\/li\u003e\n\u003cli\u003eYou will find out if it really is a matter of calories\u003c\/li\u003e\n\u003cli\u003eWhat types of fasting exist\u003c\/li\u003e\n\u003cli\u003eThe benefits of meditation\u003c\/li\u003e\n\u003cli\u003eHow to physical exercise can help you\u003c\/li\u003e\n\u003cli\u003eFoods that could be avoided\u003c\/li\u003e\n\u003cli\u003eThe healthiest foods\u003c\/li\u003e\n\u003cli\u003eWhich foods are allowed during fasting\u003c\/li\u003e\n\u003cli\u003eThe meaning of eating well\u003c\/li\u003e\n\u003cli\u003eThe best tips for weight loss\u003c\/li\u003e\n\u003cli\u003eAnd much more...\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEven if you think that you will not be able to lose even a pound and that this is the usual diet like many others, then you will not believe your eyes when you see your waistline decrease and you will lose first pounds in a few weeks.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuy this book right now!\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kaitlyn Terrell\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798640659153\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/27\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.43d\u003c\/p\u003e","brand":"Kaitlyn Terrell","offers":[{"title":"Paperback","offer_id":48996619780351,"sku":"9798640659153","price":13.63,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-kaitlyn-terrell-9798640659153","provider":"WR Book House","version":"1.0","type":"link"}