{"product_id":"intermittent-fasting-kevin-moore-9781976517044","title":"Intermittent Fasting: Lose Weight and Gain Muscle While Extending Your Lifespan and Leading a More Productive, Healthier Life!","description":"\u003cb\u003e\u003cb\u003eIf there was a method that allowed you to build muscle, burn more fat, and enjoy all the benefits of a healthier, longer, and more productive life, wouldn't you want to know about it?\u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e \u003cb\u003eIf you answered YES, then this is the book you've been waiting for. \u003c\/b\u003e\u003c\/b\u003e\u003cbr\u003eThis book explains all the secrets of Intermittent Fasting, how it works, along with different sections filled with helpful resources, healthy recipes, and easy to use apps aimed at helping you unlock the power of Intermittent Fasting. I'll discuss such subjects as the 16\/8 Method, the 5:2 Fast Diet, the Warrior Diet, Alternate Day Fasting, and Spontaneous Meal Skipping. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside You Will Learn: \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eIntermittent Fasting Basics\u003c\/li\u003e\n\u003cli\u003eTypes of Intermittent Fasting \u0026amp; Fasting Schedules\u003c\/li\u003e\n\u003cli\u003e20+ Intermittent Fasting Tips \u0026amp; Tricks\u003c\/li\u003e\n\u003cli\u003eIntermittent Fasting Resources, Apps, \u0026amp; Books\u003c\/li\u003e\n\u003cli\u003e70+ Intermittent Fasting Recipes\u003c\/li\u003e\n\u003c\/ul\u003eDon't wait any longer! Take your relationship with food to the next level and make your dietary plan work in your favor and not against it. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e Download This Book Today \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kevin Moore\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1976517044\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781976517044\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Kevin Moore","offers":[{"title":"Paperback","offer_id":48996183998719,"sku":"9781976517044","price":9.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-kevin-moore-9781976517044","provider":"WR Book House","version":"1.0","type":"link"}