{"product_id":"intermittent-fasting-logan-thomas-9781774351284","title":"Intermittent Fasting: The Ultimate Beginner's Guide To Intermittent Fasting 16\/8 Eating Plan Diet For Men \u0026 Women - Meal Timing Weight Loss","description":"\u003cp\u003eFood is almost always available at an arms reach. The temptation is always lurking. However, if our body is nourished continuously, it does not need to draw on its reserves. As a result, excess calories are converted into fat deposits and our weight increases. So, what's the solution?\u003c\/p\u003e\u003cp\u003eWell, there's a new alternative approach to nutrition, it's called Intermittent fasting. It is considered as one of the best ways to lose weight and burn fat fast and easily. Scientific studies prove that a restriction of calories promotes weight loss while maintaining lean mass \u003c\/p\u003e\u003cp\u003eThis book will provide you with all the actionable knowledge needed in order to begin and maintain your weight loss on the Intermittent Fasting nutrition protocol.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Logan Thomas\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1774351285\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781774351284\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e A\u0026amp;g Direct Inc.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/28\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.46lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.37d","brand":"Logan Thomas","offers":[{"title":"Paperback","offer_id":44126637654271,"sku":"9781774351284","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8ef8a8ce-7c58-4345-bc9d-9d9d0d7d5a41.jpg?v=1687449303","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-logan-thomas-9781774351284","provider":"WR Book House","version":"1.0","type":"link"}