{"product_id":"intermittent-fasting-sara-elliott-price-9781511850049","title":"Intermittent Fasting: Lose Weight, Get Fit and Add Years to Your Life with Intermittent Fasting","description":"Discover How Intermittent Fasting Can Transform Your Health And Change Your Life Forever \u003cbr\u003eYou can have more energy, look and feel younger and slow down the aging process. If it sounds too good to be true, I promise it's not  Intermittent Fasting can improve your life in more ways than you can imagine. \u003cp\u003e\u003c\/p\u003eIntermittent Fasting has gained popularity in recent years. Scientific research has proven the anti-aging and weight loss effects of an intermittent diet, and it seems to have become everyone's preferred method of getting fit and healthy. \u003cp\u003e\u003c\/p\u003eUnlike Conventional Methods Of Dieting, Intermittent Fasting Is Natural And Convenient...\u003cbr\u003eInstead of sticking to a diet plan all the time, people practicing intermittent fasting can eat most anything they want when they are not fasting. It has been found that when people fast intermittently, they automatically start eating less which further aids in weight loss. \u003cp\u003e\u003c\/p\u003eIn this book, you'll find out what intermittent fasting is, how it works, what benefits you can expect, and how to get started right away  All the different methods of intermittent fasting are included so you can easily try out different methods and select the one that suits your lifestyle best. \u003cp\u003e\u003c\/p\u003eYou'll also find a list of superfoods that you can incorporate into your intermittent diet to further aid you in your weight loss and fitness journey. \u003cp\u003e\u003c\/p\u003eHere's A Preview Of What You'll Learn...\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhat Intermittent Fasting actually is \u003c\/li\u003e\n\u003cli\u003eWhat benefits you can expect from IF \u003c\/li\u003e\n\u003cli\u003eWhy it should be considered a lifestyle more than a \"diet\" \u003c\/li\u003e\n\u003cli\u003eFind out which method of IF is right for you \u003c\/li\u003e\n\u003cli\u003eLearn how IF transforms your body to a fat burning, muscle building machine \u003c\/li\u003e\n\u003cli\u003eWhat foods have the greatest impact on weight loss and health in general \u003c\/li\u003e\n\u003cli\u003eDiscover how you can slow down aging and sometimes even reverse it \u003c\/li\u003e\n\u003cli\u003eGet answers to all the most frequently asked questions \u003c\/li\u003e\n\u003cli\u003ePlus, so much more...\u003c\/li\u003e\n\u003c\/ul\u003eThis book is your complete guide to Intermittent Fasting. You can get started right away and jump-start your health and weight loss journey fast  \u003cp\u003e\u003c\/p\u003eWould You Like To Know More?\u003cbr\u003e\u003cb\u003e==\u0026gt; Scroll up and click 'add to cart' to get your copy now \u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sara Elliott Price\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1511850043\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781511850049\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/30\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 42\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.09d","brand":"Sara Elliott Price","offers":[{"title":"Paperback","offer_id":46489280807167,"sku":"9781511850049","price":9.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_971fe396-4a74-4f71-81f1-9dfaa92acb1d.jpg?v=1736953086","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-sara-elliott-price-9781511850049","provider":"WR Book House","version":"1.0","type":"link"}