{"product_id":"intermittent-fasting-studies-jill-sander-9781706758792","title":"Intermittent Fasting Studies: How Does Intermittent Fasting Work","description":"\u003cp\u003eWhat if you could eat your favorite foods and burn fat at the same time?\u003cbr\u003eYou can with intermittent fasting. The idea is not new, but it's has gained popularity again in recent years as people break-up with fad diets and look for healthier alternatives to help them lose weight fast.\u003cbr\u003eThis time-honored natural health practice trains your body to do the opposite of what quick-fix diets do. Instead of burning calories and depleting your energy levels, it trains your body to burn fats instead, which in turn, promotes weight loss.\u003cbr\u003eUnlike the latest \"IT\" diets, intermittent fasting doesn't require buying specialty foods or weighing, measuring, or counting. I\/F (intermittent fasting) is simple, easy, and effective.\u003cbr\u003eIf you're searching for something to help curb your cravings, boost your mental clarity, and energy levels, and requires no work at all, intermittent fasting is the answer.\u003cbr\u003eWith this book, you'll learn: \u003cbr\u003e- the benefits of intermittent fasting\u003cbr\u003e- why you should do it\u003cbr\u003e- how it works\u003cbr\u003e- and so much more \u003cbr\u003eReady to reach your weight loss goals and stop yo-yo dieting? Pick up your copy of this book and discover the benefits of intermittent fasting today \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jill Sander\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1706758790\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781706758792\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/08\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.99h x 5.00w x 0.10d","brand":"Jill Sander","offers":[{"title":"Paperback","offer_id":44522628350207,"sku":"9781706758792","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_da814c0d-c1c7-4c25-afcf-025984a9c8ce.jpg?v=1700158240","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-studies-jill-sander-9781706758792","provider":"WR Book House","version":"1.0","type":"link"}