{"product_id":"intermittent-fasting-tim-martin-9781727087314","title":"Intermittent Fasting: Guide for Women and Men: Lose Weight or Build Muscle for Men and Women + 14 Day Meal Plan for Weight Loss","description":"\u003cp\u003e\u003cstrong\u003e♦♦Bonus: Buy the Paperback version of this book, and get the kindle \u003c\/strong\u003e\u003cstrong\u003eeBook version included for FREE**\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003eYou've heard the hype about how people are seeing their fat disappear without changing what they eat, now you want to know what intermittent fasting is really about. This guide will give you all the information you need to get started and help you understand what's happening behind the scenes of those weight loss success stories.\u003cp\u003e\u003cstrong\u003eThis comprehensive guide will give you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-A look into how fasting has been changing lives forthousands of years.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-An understanding of how intermittent fasting works.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-A deeper look at the abundant health benefits of fastingcan inspire.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-A breakdown of all the major intermittent fastingmethods and how to implement them.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-Tips on how to achieve major fat loss with fasting.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-Tips on how you can gain muscle even while your body is burning fat.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-Everything you need to know about using meal prep tomeet your goals.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e-BONUS: Two weeks 5:2 diet meal plan with a grocerylist \u003c\/strong\u003e\u003c\/p\u003eIntermittent fasting is praised by so many because it's not a diet, it's just an eating schedule. It's one of the simplest things you can do to improve your health on a cellular level while getting the results you want on the outside.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tim Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1727087313\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781727087314\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Tim Martin","offers":[{"title":"Paperback","offer_id":44365286277375,"sku":"9781727087314","price":14.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a914edff-581f-4261-8100-77b7530fb1bc.jpg?v=1697057675","url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-tim-martin-9781727087314","provider":"WR Book House","version":"1.0","type":"link"}