{"product_id":"intermittent-fasting-to-unlock-hidden-leonard-cain-9781671220294","title":"Intermittent Fasting to Unlock Hidden Potentials: The Ultimate Step-by-Step Guide to Slow Down Aging, Undergo Fast and Easy Weight Loss, and Improve y","description":"Have you been trying to slim down unsuccessfully? Have you starved for days and weeks, only to regain all of the weight with crash dieting? If this is true, \"\u003ci\u003eIntermittent Fasting to Unlock Hidden Potentials\u003c\/i\u003e\" is the right book for you! In this book, you will learn: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is intermittent fasting;\u003c\/li\u003e\n\u003cli\u003eHow to use it to your advantage;\u003c\/li\u003e\n\u003cli\u003eWhy you're failing to lose weight despite doing the best you can to eat healthily;\u003c\/li\u003e\n\u003cli\u003eWhat are the true healing capacities of your own body, and how to eat to unlock the body's hidden potentials;\u003c\/li\u003e\n\u003cli\u003eHow to trigger fast and permanent weight loss;\u003c\/li\u003e\n\u003cli\u003eHow conventional dieting causes insulin resistance, and what you can do to start burning fat instead of your muscles to lose weight;\u003c\/li\u003e\n\u003cli\u003eHow to fast easily and effectively while being full and satisfied;\u003c\/li\u003e\n\u003cli\u003eHow to lose weight without calorie restriction;\u003c\/li\u003e\n\u003cli\u003eHow to eat trigger Autophagy, the powerful process of self-healing, and\u003c\/li\u003e\n\u003cli\u003eHow to recover from cardiometabolic diseases using the right foods;\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\" \u003ci\u003eIntermittent Fasting to Unlock Hidden Potentials\u003c\/i\u003e\" uses a \u003cstrong\u003escientific approach\u003c\/strong\u003e to present you with explanations for the most common causes of weight gain and health problems related to diet, such as: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eObesity as a result of insulin resistance;\u003c\/li\u003e\n\u003cli\u003eCardiometabolic disorders as a result of a maladjusted, habitual diet;\u003c\/li\u003e\n\u003cli\u003eInsulin resistance and its effects on metabolism and weight gain.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFurthermore, \"\u003ci\u003eIntermittent Fasting to Unlock Hidden Potentials\u003c\/i\u003e\" will give you a thorough explanation of fasting, its origins and history, and the physiological reactions that happen as a result of it. In this book, you will learn about numerous scientifically verified benefits of fasting. You will learn how intermittent fasting can help you: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eLose weight permanently with a simple, sustainable, and satisfying diet plan;\u003c\/li\u003e\n\u003cli\u003eCure insulin resistance and turn your body into a fat-burning machine;\u003c\/li\u003e\n\u003cli\u003eSchedule your meals and exercises to grow muscle mass and burn the fatty tissue;\u003c\/li\u003e\n\u003cli\u003eChange your diet to support cardiovascular health and improve well-being;\u003c\/li\u003e\n\u003cli\u003eIdentify how your diet affects your health and find the right strategies to support your health with natural foods;\u003c\/li\u003e\n\u003cli\u003eLearn how to use diet to strengthen your immune system, brainpower, and muscle power; and\u003c\/li\u003e\n\u003cli\u003eHow to enhance the benefits of fasting by going on the Keto diet.\u003c\/li\u003e\n\u003c\/ul\u003eDon't miss out on the opportunity to start burning fat in a matter of days and learn how to trigger some of the most powerful physiological processes of self-healing. Hurry and grab your copy of \"\u003ci\u003eIntermittent Fasting to Unlock Hidden Potentials\u003c\/i\u003e\" right now\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Leonard Cain\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1671220293\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781671220294\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/03\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Leonard Cain","offers":[{"title":"Paperback","offer_id":48995977003263,"sku":"9781671220294","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/intermittent-fasting-to-unlock-hidden-leonard-cain-9781671220294","provider":"WR Book House","version":"1.0","type":"link"}