{"product_id":"interval-weight-loss-for-life-nick-fuller-9780143791072","title":"Interval Weight Loss for Life","description":"In \u003ci\u003eInterval Weight Loss\u003c\/i\u003e Dr. Fuller explained we all have a set weight at which our bodies feel most comfortable, and those who go on fad diets often end up regaining the weight they've lost--hence the expression \"battle of the bulge.\" In this companion book Dr. Fuller takes you, stage by stage, through the process of convincing your body it's at a new optimal weight so that you become slimmer and stay that way. And he answers all the questions readers have asked him, such as: \"How should I kick-start the process?\" \"What should I do if I find my weight plateauing?\" \"Do I need to avoid certain foods?\" \"What should I do now that I'm at my goal weight?\" Filled with new nutritious recipes, and helpful, no-nonsense\u003cb\u003e\u003c\/b\u003eadvice, \u003ci\u003eInterval Weight Loss\u003c\/i\u003e\u003ci\u003efor Life \u003c\/i\u003eprovides you with the essential information that has enabled thousands of people to lose weight and keep it off. So, if you're feeling battle-weary and are about to give up, then put down the latest celebrity diet you're reading and arm yourself with this book.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Fuller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0143791079\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780143791072\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 6.10w x 0.80d","brand":"Nick Fuller","offers":[{"title":"Paperback","offer_id":48742236291327,"sku":"9780143791072","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3c1c48b2-b69b-4890-af4f-10dd753a6f3d.jpg?v=1782444171","url":"https:\/\/www.whiterainbookhouse.com\/products\/interval-weight-loss-for-life-nick-fuller-9780143791072","provider":"WR Book House","version":"1.0","type":"link"}