{"product_id":"into-my-tummy-and-out-planners-notebooks-inspira-journals-9781645212577","title":"Into My Tummy and Out My Body Food Journal Log Book","description":"Why do you need to track your food intake? That's to determine your if there needs to be changes to your diet. A food journal has two main uses: to check your calories and to plan your meals. By keeping a food journal, you become conscious of your meal choices, which would ultimately affect your eating habits. Grab a copy today.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Planners \u0026amp;. Notebooks Inspira Journals\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645212572\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645212577\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Inspira Journals, Planners \u0026amp; Notebooks\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.05lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.42d","brand":"Planners \u0026. Notebooks Inspira Journals","offers":[{"title":"Paperback","offer_id":43937152008447,"sku":"9781645212577","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_eb39552b-f5b5-4abf-82f0-065dd2955eb4.jpg?v=1681428504","url":"https:\/\/www.whiterainbookhouse.com\/products\/into-my-tummy-and-out-planners-notebooks-inspira-journals-9781645212577","provider":"WR Book House","version":"1.0","type":"link"}