{"product_id":"introducing-overcoming-phobias-patricia-furness-smith-9781848316508","title":"Introducing Overcoming Phobias: A Practical Guide","description":"\u003cp\u003eWhether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSTAND UP TO FEAR and increase your self-confidence. \u003cp\u003e\u003c\/p\u003eUNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you. \u003cp\u003e\u003c\/p\u003eCONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Patricia Furness-Smith\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 184831650X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781848316508\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Icon Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/21\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.50h x 4.60w x 0.60d","brand":"Patricia Furness-Smith","offers":[{"title":"Paperback","offer_id":48800586432767,"sku":"9781848316508","price":9.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/introducing-overcoming-phobias-patricia-furness-smith-9781848316508","provider":"WR Book House","version":"1.0","type":"link"}