{"product_id":"introducing-self-esteem-david-bonham-carter-9781848313651","title":"Introducing Self-Esteem: A Practical Guide","description":"Self-Esteem: A Practical Guide brings you easy-to-follow techniques for improving your self-image. It's packed with practices from CBT and related disciplines so you can achieve a realistic and positive view of yourself and live a happier and more successful life. FEEL BETTER and worry less. VALUE YOURSELF and overcome feelings of inadequacy. GET MOTIVATED and unlock your potential. COMMUNICATE EFFECTIVELY to maintain successful relationships.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Bonham-Carter\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1848313659\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781848313651\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Icon Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.60h x 4.60w x 0.80d","brand":"David Bonham-Carter","offers":[{"title":"Paperback","offer_id":48519538639103,"sku":"9781848313651","price":11.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_46339c03-c2a5-4a8e-8dbc-171fedd601b0.jpg?v=1778737704","url":"https:\/\/www.whiterainbookhouse.com\/products\/introducing-self-esteem-david-bonham-carter-9781848313651","provider":"WR Book House","version":"1.0","type":"link"}