{"product_id":"is-this-good-for-my-kavita-narang-9798298868488","title":"Is This Good for My Body?","description":"\u003cp\u003e\u003cb\u003eWhat if every bite could heal or harm your body?\u003c\/b\u003e\u003cbr\u003eDiscover the hidden truths about everyday foods, how to spot harmful ingredients, and the simple swaps that boost energy, protect your health, and transform your life-without fad diets or strict rules.\u003c\/p\u003e\u003cp\u003eIn today's fast-paced world, most people don't realize how quickly food choices can affect energy, mood, digestion, and even the risk of disease. \u003cb\u003eIs This Good for My Body?\u003c\/b\u003e is your step-by-step guide to understanding what you're really putting in your body - and how to make choices that keep you strong, focused, and healthy.\u003c\/p\u003e\u003cp\u003eInside, you'll learn: \u003cbr\u003e✅ The hidden dangers in everyday foods you think are \"healthy\"\u003cbr\u003e✅ How to read labels and avoid harmful additives\u003cbr\u003e✅ Simple swaps to protect your gut, heart, and immune system\u003cbr\u003e✅ Why mindful eating can boost focus, energy, and happiness\u003cbr\u003e✅ Easy steps to create healthy habits that last a lifetime\u003c\/p\u003e\u003cp\u003eThis isn't a fad diet or a list of impossible rules-it's about \u003cb\u003etaking back control\u003c\/b\u003e with small, smart choices that make a big difference.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kavita Narang\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798298868488\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003c\/p\u003e","brand":"Kavita Narang","offers":[{"title":"Paperback","offer_id":49083651358975,"sku":"9798298868488","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/is-this-good-for-my-kavita-narang-9798298868488","provider":"WR Book House","version":"1.0","type":"link"}