{"product_id":"it-starts-with-me-yvette-le-blowitz-9781504309653","title":"It Starts with Me: Feel Good within and Become Your Happiest, Healthiest Self","description":"\u003cp\u003eAll of us deserve to be happy, healthy, and to live our authentic dreams. The good news is that we have the power to feel good within--a key component in realizing a fulfilled life.\u003c\/p\u003e\u003cp\u003eYvette Le Blowitz, a wellness blogger and founder of Spa it Girl, takes happiness seekers on a twenty-one-day journey that encourages an inward focus, allows a connection with the true self, and provides a gentle reminder about the importance of self-care in attaining a balanced and healthy life. Through her personal stories and proven tips, Le Blowitz guides others through a simple roadmap that teaches how to meditate, set clear daily intentions, exercise, eat mindfully, live a life of kindness, sleep restfully, and make time to just be. Included is a self-assessment with introspective questions that invite a look within to assess feelings.\u003c\/p\u003e\u003cp\u003eIt Starts with Me shares succinct guidance that will motivate anyone interested in transforming their thinking and lifestyle to realize a healthy, fulfilled, and authentic existence.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Yvette Le Blowitz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1504309650\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781504309653\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/02\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.49lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.47d","brand":"Yvette Le Blowitz","offers":[{"title":"Paperback","offer_id":48445241032959,"sku":"9781504309653","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cb04dc2f-92c3-4af9-b98e-26c5ab0343e3.jpg?v=1777217427","url":"https:\/\/www.whiterainbookhouse.com\/products\/it-starts-with-me-yvette-le-blowitz-9781504309653","provider":"WR Book House","version":"1.0","type":"link"}