{"product_id":"it-was-him-not-me-monique-peterkin-9780578816142","title":"It Was Him, Not Me: How To Reclaim Your Life And Live Beyond Childhood Sexual Trauma","description":"As a childhood survivor of prolonged sexual abuse and rape, I spent many years blaming myself for my abuse. I believed I was somehow responsible for being targeted by my abuser, and I deserved what he did to me. I relived my trauma even after it was over, and I felt alone, depressed, and hollow. \u003cp\u003e\u003c\/p\u003eI wanted to move on with my life. Like me, you may have or still find it difficult not to blame yourself for the traumatic experiences you endured as a child and live the life you deserve. In It Was Him, Not Me, I explain the different techniques I implement in my daily life that helped me place the blame at my abuser's feet and live beyond the sexual trauma that I experienced as a child. \u003cp\u003e\u003c\/p\u003eIn this book, you will discover: \u003cp\u003e\u003c\/p\u003e● One of the most critical factors in taking back your life.\u003cbr\u003e● How to release the self-blame and stop asking the \"Why me?\" question.\u003cbr\u003e● Strategies you can implement daily to help regulate your emotions.\u003cbr\u003e● How to reclaim your sexual self and enjoy your sexuality without shame or guilt.\u003cbr\u003e● The importance of validating one's feelings to help reconnect with your body and restore trust in yourself.\u003cbr\u003e● How to live beyond your sexual trauma, create your happiness on your terms, and live without inhibitions.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monique Peterkin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0578816148\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780578816142\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Monique Peterkin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/07\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.29d","brand":"Monique Peterkin","offers":[{"title":"Paperback","offer_id":44057519522047,"sku":"9780578816142","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_49ab6f58-608d-4368-96de-a318efc34910.jpg?v=1685047460","url":"https:\/\/www.whiterainbookhouse.com\/products\/it-was-him-not-me-monique-peterkin-9780578816142","provider":"WR Book House","version":"1.0","type":"link"}