{"product_id":"itosus-legacy-the-mysteries-dan-anderson-9781480213098","title":"Itosu's Legacy - The Mysteries of the Pinan \u0026 Naihanchi Katas Revealed","description":"Kata has been an integral part of karate training since its inception. After 1900, much of the meaning of the applications has been lost to antiquity...until now. In this volume, Prof. Dan Anderson strips away the mysteries of the Pinan \u0026amp; Naihanchi kata and presents their applications in a way that can be utilized by both beginner and master. Motion Application of the Pinan \u0026amp; Naihanchi katas contain the template by which one can decipher the movements of any kata for self-defense against any kind of grab or striking attack.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan Anderson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1480213098\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781480213098\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/16\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.02h x 8.50w x 0.55d","brand":"Dan Anderson","offers":[{"title":"Paperback","offer_id":43980493062399,"sku":"9781480213098","price":25.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4ca90089-39cc-4714-bd02-63cf9f975530.jpg?v=1683250215","url":"https:\/\/www.whiterainbookhouse.com\/products\/itosus-legacy-the-mysteries-dan-anderson-9781480213098","provider":"WR Book House","version":"1.0","type":"link"}