{"product_id":"its-not-just-you-vivienne-lewis-9781923114227","title":"It's Not Just You","description":"\u003cp\u003eLife can be complicated.\u003c\/p\u003e\u003cp\u003eWe all experience periods of stress, self-doubt, worry, disappointment and change. We struggle with relationships, parenting, work pressures, body image, ageing, difficult emotions and the challenge of simply trying to live well.\u003c\/p\u003e\u003cp\u003eDrawing on her popular Canberra Weekly psychology column, clinical psychologist Dr Vivienne Lewis offers practical, evidence-based insights into the issues that \u003c\/p\u003e\u003cp\u003eaffect us all.\u003c\/p\u003e\u003cp\u003eWritten in a warm and accessible style, these short chapters translate psychological science into everyday language, providing realistic strategies, thoughtful perspectives and gentle encouragement for navigating life's challenges.\u003c\/p\u003e\u003cp\u003eWhether you are facing a difficult period, supporting someone you care about, or simply looking for greater understanding and balance, you will find reassurance \u003c\/p\u003e\u003cp\u003ewithin these pages.\u003c\/p\u003e\u003cp\u003eBecause sometimes the most comforting thing to discover is that it's not just you.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vivienne Lewis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1923114220\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781923114227\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Australian Academic Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/30\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 178\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.48d","brand":"Vivienne Lewis","offers":[{"title":"Paperback","offer_id":48874752934143,"sku":"9781923114227","price":34.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/its-not-just-you-vivienne-lewis-9781923114227","provider":"WR Book House","version":"1.0","type":"link"}