{"product_id":"its-not-you-its-the-dorcas-d-morgan-9798285377726","title":"It's Not You It's the Inflammation: Quick \u0026 Easy Recipes to Reduce Inflammation, Boost Energy, and Heal Naturally","description":"\u003cp\u003eAre you tired of feeling tired? Struggling with constant aches, bloating, or stubborn weight? You're not alone-and you don't have to suffer in silence. Inflammation may be the hidden reason behind your symptoms, and the good news is: food can help you heal.\u003c\/p\u003e\u003cp\u003eIT'S NOT YOU IT'S THE INFLAMMATION is your simple, no-stress guide to feeling better from the inside out. Whether you're completely new to the anti-inflammatory lifestyle or just need quick, doable recipes, this book is your perfect kitchen companion.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e✅ Easy-to-follow recipes made with everyday ingredients-ready in minutes\u003cbr\u003e✅ Foods that fight inflammation and support natural healing\u003cbr\u003e✅ A complete 2-week beginner-friendly meal plan to take the guesswork out of eating\u003cbr\u003e✅ Simple prep tips and shopping lists to make cooking easier than ever\u003cbr\u003e✅ Delicious meals the whole family will love-from breakfast to dinner (and snacks too!)\u003c\/p\u003e\u003cp\u003eFrom tasty turmeric chicken to energizing smoothies and soothing soups, every recipe is crafted to help reduce inflammation, ease pain, improve digestion, and boost your energy-all while keeping things simple and stress-free.\u003c\/p\u003e\u003cp\u003eYou don't need to be a nutrition expert or a gourmet chef-just a real person who's ready for real change.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dorcas D. Morgan\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285377726\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/26\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d\u003c\/p\u003e","brand":"Dorcas D. Morgan","offers":[{"title":"Paperback","offer_id":46962838339839,"sku":"9798285377726","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_19abcde1-0cdf-42f9-836f-05fca4d6e6a4.jpg?v=1750652688","url":"https:\/\/www.whiterainbookhouse.com\/products\/its-not-you-its-the-dorcas-d-morgan-9798285377726","provider":"WR Book House","version":"1.0","type":"link"}