{"product_id":"its-ok-not-to-be-claire-chamberlain-9781786859853","title":"It's Ok Not to Be Ok: Good Advice and Kind Words for Positive Mental Well-Being","description":"A simple and soothing guide to better mental health, offering wise words and practical advice. \u003cbr\u003eWhat's normal anyway?\u003cbr\u003eInto every life some rain must fall. Nobody is fine all the time, and if you're feeling down or struggling with serious problems, you're not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Chamberlain\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1786859858\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781786859853\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Summersdale\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.00h x 4.40w x 0.90d","brand":"Claire Chamberlain","offers":[{"title":"Hardcover","offer_id":43993744965887,"sku":"9781786859853","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_38e11cea-2b89-4d11-8a2f-7655a191f27d.jpg?v=1683326068","url":"https:\/\/www.whiterainbookhouse.com\/products\/its-ok-not-to-be-claire-chamberlain-9781786859853","provider":"WR Book House","version":"1.0","type":"link"}