{"product_id":"its-ok-wendy-oleary-9781645470953","title":"It's Ok: Being Kind to Yourself When Things Feel Hard","description":"\u003cb\u003eThis sweet book teaches children 3-7 the simple and profound power of self-compassion through simple affirmations that can be repeated when things are hard.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAll too often kids get down on themselves when they experience things that make them sad, angry, guilty, or jealous. It's amazing how powerful it can be to move past a difficult emotion when we think about all the other people feeling that same way and show ourselves some much needed kindness. \u003cp\u003e\u003c\/p\u003e Sometimes I have to do something I don't want to do. \u003cbr\u003e I feel really angry. . . . \u003cbr\u003e Then I remember that everyone feels angry sometimes. \u003cbr\u003e I put my hand on my heart, and here's what I say: \u003cbr\u003e \"It's OK--I love you. I'm with you today.\" \u003cp\u003e\u003c\/p\u003eThe main story is followed by 10 exercises focused on ways to develop self-compassion, such as Kind Voice, Kind Body, Kind Touch, and Hugging Breath.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wendy O'Leary\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1645470954\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781645470953\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bala Kids\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.10h x 9.30w x 0.40d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 02\/01\/2023","brand":"Wendy O'Leary","offers":[{"title":"Hardcover","offer_id":44073112404223,"sku":"9781645470953","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_616901f6-29d0-46c5-b1b2-2d15901da331.jpg?v=1685445886","url":"https:\/\/www.whiterainbookhouse.com\/products\/its-ok-wendy-oleary-9781645470953","provider":"WR Book House","version":"1.0","type":"link"}