{"product_id":"jailhouse-strong-adam-benshea-9781079849943","title":"Jailhouse Strong: 8 x 8 Off-Season Powerlifting Program","description":"Are you tired of entering meet after meet with minuscule increases in your total as you perpetually burn out? Stop burning the candle at both ends A properly planned powerlifting off-season separates the champs from the chumps. The Jailhouse Strong 8 x 8 Off-Season Powerlifting Program will give you the tools to hone your technique, use new exercise variations to stimulate muscle hypertrophy all while increasing your work capacity and preventing mental and physical burnout.Join the strongest people in the world on what was once a closely guarded secret by hopping on the Jailhouse Strong 8 x 8 Off-Season Powerlifting Program\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam Benshea, Josh Bryant\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1079849947\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781079849943\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/15\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.13d","brand":"Adam Benshea","offers":[{"title":"Paperback","offer_id":43996200337663,"sku":"9781079849943","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_247376aa-c73d-43db-9cbd-6cc5d0781db7.jpg?v=1683340314","url":"https:\/\/www.whiterainbookhouse.com\/products\/jailhouse-strong-adam-benshea-9781079849943","provider":"WR Book House","version":"1.0","type":"link"}