{"product_id":"jiu-jitsu-attacks-workbook-frank-e-anderson-9781539163565","title":"Jiu-Jitsu Attacks Workbook","description":"To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frank E. Anderson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1539163563\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781539163565\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/11\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 246\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.52d","brand":"Frank E. Anderson","offers":[{"title":"Paperback","offer_id":43938155561215,"sku":"9781539163565","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_1da3a48e-cb8e-414a-8c03-9146e13f2174.jpg?v=1681434063","url":"https:\/\/www.whiterainbookhouse.com\/products\/jiu-jitsu-attacks-workbook-frank-e-anderson-9781539163565","provider":"WR Book House","version":"1.0","type":"link"}