{"product_id":"jiu-jitsu-beginners-guide-alex-jngl-9798266973589","title":"Jiu Jitsu Beginner's Guide: Surviving the First 6 Months","description":"\u003cp\u003eWalking into your first Brazilian Jiu Jitsu class can feel intimidating. New terms, strange drills, and endless confusion leave many beginners doubting if they can stick with it. \u003cb\u003e\u003ci\u003eSurviving the First 6 Months\u003c\/i\u003e\u003c\/b\u003e gives you the clarity and confidence to push through the hardest stage of your Jiu Jitsu journey.\u003c\/p\u003e\u003cp\u003eIn this book, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cb\u003e- What to expect in your first classes and how to prepare\u003cbr\u003e- How to roll safely with other beginners, higher belts and avoid common mistakes\u003cbr\u003e- The truth about injuries, flexibility, and other beginner fears\u003cbr\u003e- Why consistency matters more than strength or talent\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- How Jiu Jitsu builds confidence, discipline, and resilience on and off the mats\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhether your goal is fitness, self-defense, or competition, this book will give you the mindset and tools to keep showing up. Six months from now, you'll look back and see how far you've come.\u003c\/p\u003e\u003cp\u003eTake your first step with confidence. \u003cb\u003e\u003ci\u003eSurviving the First 6 Months\u003c\/i\u003e\u003c\/b\u003e is the guide every beginner in Brazilian Jiu Jitsu needs.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alex Jngl\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798266973589\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Alex Jngl","offers":[{"title":"Paperback","offer_id":48588505841919,"sku":"9798266973589","price":11.99,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/jiu-jitsu-beginners-guide-alex-jngl-9798266973589","provider":"WR Book House","version":"1.0","type":"link"}