{"product_id":"jogging-elbert-carrion-9781775243670","title":"Jogging: How to Start Running for Weight Loss (A Collection of Comic Strips Loosely Themed on Running)","description":"\u003cp\u003e\u003cstrong\u003eRunning is a great because it's simple, cheap, and offers a world of benefits. Unfortunately, a lot of people approach running with the wrong goals and expectations. Starting a jogging program may be daunting for many beginner runners, but with a simple jogging plan your will get your cardio and endurance up, all the while burning those pesky calories.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis guide will answer for you...\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is Jogging?\u003c\/li\u003e\n\u003cli\u003eWhat are the Benefits of Jogging?\u003c\/li\u003e\n\u003cli\u003eWhat to do before you Start Jogging?\u003c\/li\u003e\n\u003cli\u003eHow to Choose the Right Running Shoes?\u003c\/li\u003e\n\u003cli\u003eHow to Dress for Jogging in Hot Weather?\u003c\/li\u003e\n\u003cli\u003eHow to Warm Up Before Jogging?\u003c\/li\u003e\n\u003cli\u003eMuch, much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBecause so many have taken jogging and running seriously, the market has responded to their every need. Gears and gadgets are created all over the world for joggers and runners alike, but each apparatus is not designed for all. Learn the jogging fundamentals, listen to the needs of your body, find out how to do it, and then transform your body to perform the best jogging experience.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elbert Carrion\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1775243672\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781775243670\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Elena Holly\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/20\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.43lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.41d","brand":"Elbert Carrion","offers":[{"title":"Paperback","offer_id":44302188937471,"sku":"9781775243670","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d76fd663-8b00-49b8-8511-86f85f0fcffe.jpg?v=1695160038","url":"https:\/\/www.whiterainbookhouse.com\/products\/jogging-elbert-carrion-9781775243670","provider":"WR Book House","version":"1.0","type":"link"}