{"product_id":"journal-katherine-y-brown-9781962783033","title":"J.O.U.R.N.A.L","description":"Embark on a transformative journey towards mental well-being with Dr. Katherine Y. Brown's \u003cem\u003eJ.O.U.R.N.A.L. \u003c\/em\u003eThis book is designed to empower and support you through life's twists and turns. Within these pages, the word Journal unfolds as an acronym-Journey of Optimism, Understanding, Reflection, Nurturing, Acceptance, and Love-reflecting the core principles that guide you towards a healthier mind.This book emphasizes the significance of journaling, offering a powerful tool for self-reflection and growth. With 101 practical tips, \u003cem\u003eJ.O.U.R.N.A.L \u003c\/em\u003eis a companion on your journey, encouraging you to dedicate just 10 minutes daily to reflection and writing. Beyond putting words on paper, this guide fosters self-discovery, helping you become the best version of yourself. Your mental well-being matters-let the J.O.U.R.N.A.L guide you towards a healthier, more fulfilling life.\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Katherine Y. Brown\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1962783030\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781962783033\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e True Vine Publishing Co\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.33d","brand":"Katherine Y. Brown","offers":[{"title":"Paperback","offer_id":44716569460991,"sku":"9781962783033","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bd8efb8b-0a4c-4f4f-b90e-cd080e762027.jpg?v=1705682846","url":"https:\/\/www.whiterainbookhouse.com\/products\/journal-katherine-y-brown-9781962783033","provider":"WR Book House","version":"1.0","type":"link"}