{"product_id":"just-breathe-amanda-gabrielle-9781772773972","title":"Just Breathe: How Yoga Can Release Stress and Tension","description":"In this unique book, author Amanda Gabrielle describes the many tools yoga has to offer for whatever you're looking for at this time of life - wisdom, serenity, balance, energy, or simply to feel better and stress less! Just Breathe offers a wealth of information, including: \u003cp\u003e- How to deep breathe your stress away\u003c\/p\u003e\u003cp\u003e- Relaxation techniques for letting go of tension\u003c\/p\u003e\u003cp\u003e- Instruction on the practices and power of meditation to find inner calm and happiness\u003c\/p\u003e\u003cp\u003e- How to be more mindful and peaceful throughout the day, every day\u003c\/p\u003e\u003cp\u003e- Tips to help you create your own personal yoga program to start strengthening your mind and body\u003c\/p\u003e\u003cp\u003e- The many ways yoga can enhance and encourage feelings of good self-esteem, and alleviate the stress we all feel in today's demanding and stressful world\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amanda Gabrielle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1772773972\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781772773972\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e 10-10-10 Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/10\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 154\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.41lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.33d","brand":"Amanda Gabrielle","offers":[{"title":"Paperback","offer_id":48440020271359,"sku":"9781772773972","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7fabde7b-8f4a-46ec-900e-e0bdd8b844fe.jpg?v=1777180111","url":"https:\/\/www.whiterainbookhouse.com\/products\/just-breathe-amanda-gabrielle-9781772773972","provider":"WR Book House","version":"1.0","type":"link"}