{"product_id":"katies-karate-class-valerie-bouthyette-9781943648214","title":"Katie's Karate Class: A Yoga Story about Embracing Fear","description":"\u003cp\u003e\u003cb\u003eWINNER OF FAMILY CHOICE AWARD 2017\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eLearn how to overcome fear, conquer your anxiety, and build self-confidence when you are trying something new with this karate yoga story, \u003ci\u003eKatie's Karate Class\u003c\/i\u003e!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn this kids anxiety book, join Katie on the way to her first karate class. She feels self-conscious about starting something new and meeting new people. Katie's brother demonstrates the yoga principle by encouraging Katie to change her negative thoughts of karate by thinking of something completely opposite, like being happy in yoga. \u003cp\u003e\u003c\/p\u003eThough technology has brought the global community closer together, it seems to have somehow given children more fears. They see and hear more than ever before-and the content isn't always developmentally appropriate. Also, some children just tend to have a harder time starting something new. \u003cp\u003e\u003c\/p\u003eThis sense of fear and anxiety can trickle into all aspects of their lives. For some kids, that fear is debilitating. Hopefully, this \"thinking the opposite\" strategy can become a part of your coping therapy toolkit, as one more way to reduce your child's fear and anxiety in order to find calm and peace in a busy, sometimes-uncertain world. \u003cp\u003e\u003c\/p\u003eThis kids yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of social emotional books for kids, emotional regulation books for kids, as an anxiety relief tool, part of your brain breaks in the classroom, circle time, counseling sessions, social emotional learning activities, self regulation strategies, mommy me yoga, preschool yoga exercises, or kindergarten yoga breaks. \u003cp\u003e\u003c\/p\u003eThis beautifully illustrated children's book about emotions, self confidence, and self esteem is aimed at 4 to 7 year olds (preschoolers, PreK, kindergarten, 1st grade, and 2nd grade). Parents and caregivers can also read this children's yoga and wellness book at home during transition times, after school, or at bedtime. \u003cp\u003e\u003c\/p\u003eYoga and mindfulness books for kids are suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, anger management issues, or other additional needs. \u003ci\u003eKatie's Karate Class\u003c\/i\u003e also makes for a lovely gift if you are looking for something unique and educational, while incorporating literacy as a way in helping children with anxiety!\u003cbr\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Valerie Bouthyette, Giselle Shardlow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1943648212\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781943648214\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kids Yoga Stories\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/05\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.10d","brand":"Valerie Bouthyette","offers":[{"title":"Paperback","offer_id":43983928525055,"sku":"9781943648214","price":11.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ce9f866f-a9d0-43fe-89ab-78c666917c1e.jpg?v=1683269530","url":"https:\/\/www.whiterainbookhouse.com\/products\/katies-karate-class-valerie-bouthyette-9781943648214","provider":"WR Book House","version":"1.0","type":"link"}