{"product_id":"keep-in-mind-krista-agler-9781032862330","title":"Keep in Mind: Mental Wellness Resources for Everyone and How to Use Them","description":"\u003cp\u003e\u003cem\u003eKeep in Mind \u003c\/em\u003eexplores already available resources that makes practical mental health possible for everyone. Taking a holistic approach, the book presents fifteen resources that serve the full spectrum of the human experience. Organized topically for ease of reference, \u003ci\u003eKeep in Mind \u003c\/i\u003ecelebrates each resource with research, insight, and inspirational stories.\u003c\/p\u003e\u003cp\u003eBridging the gap between evidence- based data and everyday mental health, \u003ci\u003eKeep in Mind \u003c\/i\u003eoffers sixty accessible practices for improving well- being. Readers will come away from the book with increased confidence for pursuing greater mental health, a deeper understanding of the brain- body connection, and a toolbox of readily available resources for building a lifestyle of mental wellness.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Krista Agler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1032862335\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781032862330\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Routledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 246\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.78lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.55d","brand":"Krista Agler","offers":[{"title":"Paperback","offer_id":47087546728703,"sku":"9781032862330","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bfe79798-821d-4164-8fdd-3d9a7a800035.jpg?v=1753850217","url":"https:\/\/www.whiterainbookhouse.com\/products\/keep-in-mind-krista-agler-9781032862330","provider":"WR Book House","version":"1.0","type":"link"}