{"product_id":"keep-on-turning-antistress-mandala-allie-vane-9781704003573","title":"Keep On Turning AntiStress Mandala Coloring Book","description":"\u003cp\u003e60+ swirly mandala designs\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eA world of relaxation just waiting to open up between your hands.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eDid that sound a little dramatic? Maybe a touch. Although the fact remains that coloring, especially swirly, loopy, twisty mandala patterns, has a whole host of relaxing, stress-busting, and downright therapeutic effects. \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou know how some people keep talking up the benefits of meditation? Coloring is a good way to get in a state akin to meditation, or mindfulness, or whatever else you might want to call it. What's more, it works especially well when you think meditation sounds hokey (because this isn't it!), or when you want to give that mindfulness thing a try, but find your mind wanders on you if you do.\u003c\/li\u003e\n\u003cli\u003eYou know how things can feel overwhelmingly routine sometimes? Coloring is a great way to get your creativity unblocked. Besides the fact that getting into the details of the colors and shapes helps stretch you creatively, there's an actual, direct link between our hands and our brain. So picking up a pencil or a marker or a pen and a coloring pattern helps strengthen or reforge some pretty essential connections.\u003c\/li\u003e\n\u003cli\u003eYou know how you can be stuck on a problem and the answer comes to you when you're in the shower or doing the dishes or tossing a salad? Coloring has that same brain-unplugging effect that lets your brain tease out an answer you've been looking for without any conscious pressure on your part.\u003c\/li\u003e\n\u003cli\u003eYou know how more and more of us have eye strain, tension headaches, and attention spans that make a goldfish want to hang its head in shame? Coloring is a great way to do some digital detox. Not just because you swap the harsh blue light from your phone or computer screen for the matte and tactile delights of a good old piece of paper, but also because the pages aren't a wham-bam five-minute affair that you work up quickly and set aside for a new session of \"I'm bored with the internet, lemme open another browser window and see I can scroll through.\"\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cp\u003eNot to mention, we don't actually need everything to have a mile-long list of benefits, and the fact about coloring is that it's just plain fun!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eSo grab this book today to get your eyes and hands and coloring tools on over 60 beautiful, swirly, full-page designs you can color to your heart's content.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allie Vane\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1704003571\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781704003573\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/31\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.29d","brand":"Allie Vane","offers":[{"title":"Paperback","offer_id":48587832885503,"sku":"9781704003573","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_020e7ddf-b4ab-471f-9470-7f60cb9b895e.jpg?v=1780170790","url":"https:\/\/www.whiterainbookhouse.com\/products\/keep-on-turning-antistress-mandala-allie-vane-9781704003573","provider":"WR Book House","version":"1.0","type":"link"}