{"product_id":"keep-track-of-your-food-journals-and-notebooks-9781683265580","title":"Keep Track of Your Food! A Monthly Meal Planner","description":"You would notice that the more you keep track of your meals, the better you will be at understanding the eating patterns that you have. This understanding will lead to a timely assessment of your weight and what factors need to be readjusted to make sure you gain only healthy pounds and lose the excess fat. So monitor what and how you eat then change your diet accordingly. Star today\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e @. Journals and Notebooks\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683265580\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683265580\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/03\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.00w x 0.22d","brand":"@. Journals and Notebooks","offers":[{"title":"Paperback","offer_id":44365283623167,"sku":"9781683265580","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2355aeb2-a9f1-4b20-b0a0-b661fbcb6adb.jpg?v=1697057660","url":"https:\/\/www.whiterainbookhouse.com\/products\/keep-track-of-your-food-journals-and-notebooks-9781683265580","provider":"WR Book House","version":"1.0","type":"link"}