{"product_id":"keeping-your-heart-healthy-boon-lim-9780241504628","title":"Keeping Your Heart Healthy","description":"\u003ci\u003eKeeping Your Heart Healthy\u003c\/i\u003e is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and expertise to offer easy to follow advice and explanations on the most common heart conditions. Concise and accessible, this book will address everything you could possibly need to know about how to properly take care of your heart and keep it in great shape. It will provide step-by-step, easily actionable tips on how to prevent and reduce heart issues by simply exercising more, being mindful of your nutrition and diet, and by making smarter, healthier lifestyle choices. \u003ci\u003eKeeping Your Heart Healthy \u003c\/i\u003ewill be the go-to book for readers looking to improve their heart health.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Boon Lim\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0241504627\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780241504628\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Penguin Life\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/16\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.64h x 5.04w x 0.55d","brand":"Boon Lim","offers":[{"title":"Paperback","offer_id":48216475795711,"sku":"9780241504628","price":19.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_65cb4f0f-691f-4c62-a32b-b8fd82478170.jpg?v=1771991249","url":"https:\/\/www.whiterainbookhouse.com\/products\/keeping-your-heart-healthy-boon-lim-9780241504628","provider":"WR Book House","version":"1.0","type":"link"}