{"product_id":"kegel-exercise-for-men-clark-benson-9798317300777","title":"Kegel Exercise for Men: 7 Core Exercises, 40 Illustrated Workouts, And A 28-Day Challenge","description":"\u003cp\u003e\u003cb\u003eKEGEL EXERCISE FOR MEN: 7 Core Exercises, 40 Illustrated Workouts, And A 28-Day Challenge\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eTake charge of your pelvic health and performance with this all-in-one, expertly crafted guide to Kegel exercises designed specifically for men. Whether you're looking to improve bladder control, boost sexual stamina, or build core strength, \u003cb\u003e\"Kegel Exercise for Men\"\u003c\/b\u003e is your practical, illustrated roadmap to transforming your body from the inside out.\u003c\/p\u003e\u003cp\u003eThis comprehensive book offers \u003cb\u003ea clear and accessible approach to mastering Kegels\u003c\/b\u003e, going far beyond the basics to deliver a structured, results-driven program tailored to the unique needs of men. Backed by science and crafted for real-life results, it breaks down everything you need to succeed-\u003cb\u003ewith 7 essential exercises\u003c\/b\u003e, \u003cb\u003e40 full-body illustrated workouts\u003c\/b\u003e, and a \u003cb\u003e28-day challenge\u003c\/b\u003e that empowers you to build strength, endurance, and control in just four weeks.\u003c\/p\u003eInside You'll Discover: \u003cul\u003e\n\u003cli\u003e\u003cp\u003e✅ \u003cb\u003e7 Powerful Kegel Exercises for Men\u003c\/b\u003e: Learn the foundational moves that target your pelvic floor muscles, enhance core function, and support your bladder and prostate health.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Clark Benson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798317300777\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/09\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.17d\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Clark Benson","offers":[{"title":"Paperback","offer_id":47452827517183,"sku":"9798317300777","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_464f11ef-4b78-4b81-a52f-ede87f8c0108.jpg?v=1761930715","url":"https:\/\/www.whiterainbookhouse.com\/products\/kegel-exercise-for-men-clark-benson-9798317300777","provider":"WR Book House","version":"1.0","type":"link"}