{"product_id":"kegel-exercises-for-men-tommy-cull-9798281345088","title":"Kegel Exercises for Men: Strengthen Your Pelvic Floor, Boost Your Performance, and Regain Control","description":"KEGEL EXERCISES FOR MEN: STRENGTHEN YOUR PELVIC FLOOR, BOOST YOUR PERFORMANCE, AND REGAIN CONTROL\u003cbr\u003eKegel Exercises For Men: Strengthen Your Pelvic Floor, Boost Your Performance, and Regain Control \u003cp\u003e\u003c\/p\u003eUnlock the power of your pelvic floor and take control of your health and performance with Kegel Exercises For Men. This practical, easy-to-follow guide is designed specifically for men who want to build strength where it matters most. Whether you're looking to improve bladder control, enhance sexual performance, or support prostate health, this book will help you harness the full benefits of Kegel training. \u003cp\u003e\u003c\/p\u003eInside, you'll discover: \u003cp\u003e\u003c\/p\u003eStep-by-step instructions to correctly perform Kegel exercises \u003cp\u003e\u003c\/p\u003eProven routines to strengthen your pelvic floor muscles \u003cp\u003e\u003c\/p\u003eTips to boost sexual stamina, performance, and confidence \u003cp\u003e\u003c\/p\u003eStrategies to prevent and manage urinary incontinence \u003cp\u003e\u003c\/p\u003eAdvice on integrating Kegels into your daily routine \u003cp\u003e\u003c\/p\u003eTake charge of your body and regain confidence in every area of your life. Kegel Exercises For Men is more than just a fitness guide-it's your blueprint to lasting strength, better performance, and complete control.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tommy Cull\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798281345088\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.28d","brand":"Tommy Cull","offers":[{"title":"Paperback","offer_id":48113903829247,"sku":"9798281345088","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6d8a84cf-259a-4b23-a055-e1abb375e864.jpg?v=1769617874","url":"https:\/\/www.whiterainbookhouse.com\/products\/kegel-exercises-for-men-tommy-cull-9798281345088","provider":"WR Book House","version":"1.0","type":"link"}