{"product_id":"keto-after-50-weight-loss-plan-molly-devine-9781638788645","title":"Keto After 50 Weight-Loss Plan: 28-Day Ketogenic Diet Plan for a Slimmer, Healthier You","description":"\u003cb\u003eGo keto and get fit after 50 \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003ePutting on a few pounds in midlife is pretty common--but you don't have to keep them! Enter the ketogenic diet. Ideal for folks over 50, this powerful approach to eating helps you lose weight in a healthy and sustainable way. Intrigued? Adopt the keto lifestyle with this comprehensive 4-week plan.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eExplore weight loss after 50\u003c\/b\u003e--Learn about how the aging process can affect weight, why the ketogenic diet helps you shed pounds, and how this way of eating benefits your overall health.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eWhip up delicious dishes\u003c\/b\u003e--Make it easy to stick to a keto diet with 75 simple-yet-satisfying recipes, from an Almond Joy Smoothie to Mediterranean Snapper.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eSet yourself up for success\u003c\/b\u003e--Discover a 28-day meal and exercise plan that takes the guesswork out of what to eat and makes it easy to establish healthy routines.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eMeet your weight loss goals as you learn how to make sustainable changes with this supportive keto cookbook.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Molly Devine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638788642\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638788645\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/12\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.98lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.51d","brand":"Molly Devine","offers":[{"title":"Paperback","offer_id":44073850372351,"sku":"9781638788645","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_97e535ab-7b15-49cf-b53f-fa6d310ced7f.jpg?v=1685450281","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-after-50-weight-loss-plan-molly-devine-9781638788645","provider":"WR Book House","version":"1.0","type":"link"}