{"product_id":"keto-after-50-winifred-campbell-9798556834903","title":"Keto After 50: Guide to Ketogenic Diet for Seniors with Copycat Recipes from Famous Restaurants and a Complete Meal Plan. Reset Your","description":"\u003cp\u003e\u003cb\u003eAre you interested in Keto for Seniors?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIf yes, then this is the right book for you \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWhen you start approaching 50, you will notice many changes in your body; it is more than normal. Among the most common symptoms there is loss of muscle, insomnia, finer skin. You don't have to worry about this, but you have to pay much more attention than usual to your lifestyle; it is essential to keep fit, start attending a gym, and follow a healthy and correct diet under all macros. \u003c\/p\u003e\u003cp\u003eYou can apply the Keto diet even if you have health problems. Of course, a visit to a nutritionist can help you personalize your diet even more effectively. But this is \"something more,\" the information in this book is more than enough; you just need to study it and apply it diligently.\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cb\u003eThis book covers the following topics: \u003c\/b\u003e\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eBreakfast\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eMains\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eSides\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eSeafood\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003ePoultry\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eMeat\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eVegetables\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eSoups and Stews\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eSnacks\u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e\u003cem\u003eAnd much more \u003c\/em\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAs said, the functions of our body change according to age, in particular, the thing that changes most is our metabolism, and it is physiological that it slows down with age. This change is due both to aging but also to our lifestyle. Current metabolism is a consequence of our lifestyle in recent years. \u003c\/p\u003e\u003cp\u003eWith frequent, low-abundance meals, with moderate alcohol consumption, a healthy Keto lifestyle will certainly have a faster metabolism than a lifestyle consisting of large meals eaten once a day, alcohol, insomnia.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReady to get started? Click \"Buy Now\" \u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Winifred Campbell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8556834906\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798556834903\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.99w x 0.41d","brand":"Winifred Campbell","offers":[{"title":"Paperback","offer_id":46739086606591,"sku":"9798556834903","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e4c2d690-6155-414d-891c-f568d3ca9d46.jpg?v=1743277165","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-after-50-winifred-campbell-9798556834903","provider":"WR Book House","version":"1.0","type":"link"}