{"product_id":"keto-bowls-pamela-ellgen-9781646040018","title":"Keto Bowls: Simple and Delicious Low-Carb, High-Fat Recipes for Your Ketogenic Lifestyle","description":"\u003cb\u003eKeeping up with ketosis has never been easier, with these build-your-own superfood bowls for breakfast, lunch, and dinner.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFind out how easy, satisfying, and delicious your ketogenic diet can be with 50 recipes created for the bowl. The perfectly balanced, plentiful, and wholesome bowls make keto meal prep incredibly fast while offering portion control and easy cleanup. Each carefully developed recipe in \u003ci\u003eKeto Bowls\u003c\/i\u003e offers a low-carb, high-fat mix of non-starchy vegetables, meat, seeds and nuts, cheeses, oils and fats, and creative keto-friendly bases like calorie-free shirataki noodles--ensuring you get a full, nutrient-rich meal while continuing ketosis. Recipes include: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eBerry Coconut Yogurt with Granola\u003c\/li\u003e\n\u003cli\u003eGreen Goddess Chicken with Jicama Noodle Salad\u003c\/li\u003e\n\u003cli\u003ePoke Bowl with Avocado and Sesame Seeds\u003c\/li\u003e\n\u003cli\u003eCauliflower Cacio e Pepe\u003c\/li\u003e\n\u003cli\u003eGuajillo Braised Pork Taco Bowls\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eWith separate sections for breakfasts, (easily portable) lunches, dinners (and even desserts ), \u003ci\u003eKeto Bowls\u003c\/i\u003e offers the ultimate way to dramatically simplify every meal and stick to your ketogenic lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pamela Ellgen\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646040015\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646040018\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/21\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.50w x 0.40d","brand":"Pamela Ellgen","offers":[{"title":"Paperback","offer_id":43941512511743,"sku":"9781646040018","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_7c4ff4dc-854e-4bbe-8ea2-2b321fed57bf.jpg?v=1681453348","url":"https:\/\/www.whiterainbookhouse.com\/products\/keto-bowls-pamela-ellgen-9781646040018","provider":"WR Book House","version":"1.0","type":"link"}